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grainsfirst Snacking Crackers Whole Grain - 8.8 Oz
Serving Size: 4crackers
Servings Per Container: about 14
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 30|
|Total Fat||Amount Per serving 3g||5%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 1g|
|Monounsaturated Fat||Amount Per serving 1.5g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 140mg||6%|
|Total Carbohydrate||Amount Per serving 11g||4%|
|Dietary Fiber||Amount Per serving 2g||8%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 2g||0%|
Whole Grains and Seeds (Whole Wheat Flour, Black and White Sesame Seeds, Millet, Poppy Seeds, Flax Seeds, Triticale Meal, Rye Meal, Malted Wheat Flakes, Oats, Brown Rice Meal, Barley Flakes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Sunflower, Palm and Canola Oil), Oat Fiber, Sugar, Salt, Contains 20% or Less of: Honey, Whey (a Milk Ingredient), Corn Flakes, Leavening (Ammonium Bicarbonate, Baking Soda), Natural Flavor, Hydrolyzed Soy Protein, Enzymes.
Crackers, Whole Grain
Baked with 10 whole grains & seeds. Including poppy and black sesame. Made better. Real whole grain taste you can see and feel! Baked with 10 whole grains and seeds like rye, barley, oats, brown rice, poppy and black sesame seeds. These nutritious crackers contain 0 g trans fat and are also low in saturated fat. Grainsfirst whole grain crackers are an easy and delicious way to enjoy the goodness of whole grains. Harvest the benefits of whole grains today! What are whole grains? Whole grains contain all 3 parts of the grain: the bran, endosperm and the germ - for maximum nutrition. Whole grains provide naturally occurring nutrients and all the essential parts of the entire grain seed which are vital for the health and maintenance of our bodies. How to Find Whole Grains: Look for products that state whole grains on the ingredient list; Whole grains and seeds are the No. 1 ingredient in grainfirst whole grain crackers. The 2010 Dietary Guidelines recommend consuming at least 6 one-ounce s
Warning Contains: Contains: wheat, soy and milk. Baked in a nut free/peanut free facility.
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