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Hodgson Mill Cereal Hot Oat Bran - 16 Oz
Serving Size: 0.33cup dry
Servings Per Container: 11
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 25|
|Total Fat||Amount Per serving 3g||4%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 180mg||4%|
|Total Carbohydrate||Amount Per serving 27g||10%|
|Dietary Fiber||Amount Per serving 5g||18%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 7g||0%|
Oats (Milled to Concentrate Oat Bran).
Hot Cereal, Old Fashioned Oat Bran
Good source of fiber. Non GMO Project verified. nongmoproject.org. Ready in minutes. Premium quality since 1882. Have a grain day! Hodgson Mill Oat Bran Cereal is made from top-quality oats grown in America's heartland. The superior flavor and texture results from our milling process. The oats are milled to remove a portion of the starchy kernel from the fiber-dense bran layer. The end result is a hearty, yet creamy and satisfying cereal, with no fillers or preservatives. Our Oat Bran Cereal is a good source of fiber, including soluble fiber. Diets low in saturated fat and cholesterol and rich in fruits, vegetables and grains that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many factors. Hodgson Mill is a family owned company expertly milling grain since 1882. Hodgson Mill promises you wholesome, delicious, quality products from America's heartland. This package sold by weight, not by volume. Contents
Warning Contains: Produced in a peanut/tree nut free facility. Produced on shared equipment. May contain traces of milk, soy or wheat. This product is not ready to eat. It must be thoroughly cooked.
Directions 1 Serving: 1 cup water; 1/4 cup oat bran cereal; 1/8 tsp salt (optional). 2 Servings: 2 cups water; 1/2 cup oat bran cereal; 1/4 tsp salt (optional). 4 Servings: 4 cups water; 1 cup oat bran cereal; 1/2 tsp salt (optional). Range Top Directions: Place ingredients in a saucepan. Bring to a boil over high heat. Reduce heat; cook for 1-2 minutes, stirring occasionally. For thicker cereal, use less water; for thinner cereal, use more water. For creamier texture, use milk. Microwave Directions (Single Servings Only): Place ingredients in an oversized bowl (cereal will expand during cooking, do not leave unattended). Microwave up to 4 minutes (stir after each minute) until cereal reaches desired consistency. Stir briskly and serve.
About the Producer Hodgson Mill
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