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Hodgson Mill Pancake Mix Buckwheat - 32 Oz
Pancake Mix, Old Fashioned Buckwheat
Delicious whole grain. Good source of fiber. Premium quality since 1882. New look! Same great taste! Whole grain. Have a grain day! Rich in Whole Grains: Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers! Buckwheat pancakes were favorite with settlers in the 1800's. Whip up a stack today, made with premium stone ground buckwheat and whole wheat flours, and discover how delicious tradition can be! 100% Whole Grain: 38 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Certified by the Whole Grains Council to have 38 grams or more per serving. Family owned since 1882. Hodgson Mill is a family owned company expertly milling grain since 1882. Hodgson Mill promises you wholesome, delicious, quality products from America's Heartland. Look for the entire line of Hodgson Mill products in the flour, corn meal, cereal, pasta, side dish, baking mix and gluten free sections of your supermarket, or visit us online! HodgsonMill.com. This package sold by weight, not by volume. Contents may have settled during shipping. Our customer service team is always happy to hear from you. Comments and questions welcome. Certified 100% recycled paperboard. Made in USA.
|Serving size||0.33 cup dry|
|Servings Per Container||about 23|
|Amount Per Serving||(+)|
|Calories from Fat||10||10|
|Calories from Saturated Fat|
|% Daily Value*|
|Total Fat 1g||2%||15%|
|Saturated Fat 22||10%||10%|
|Trans Fat 0|
|Total Carbohydrate 28g||9%||10%|
|Dietary Fiber 3g||12%||12%|
|Total Sugars (-)|
|Added Sugars (-)|
|(-) Information is currently not available for this nutrient.|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.|
|** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.|
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
|Calories per gram:|
Stone Ground Whole Grain Buckwheat Flour, Stone Ground Whole Grain Wheat Flour, Leavening (Monocalcium Phosphate, Baking Soda), Dextrose, Salt.
Product Attributes Kosher,Gluten Free,Peanut Free
Warning Contains: Produced in a peanut/tree nut free facility. Produced on shared equipment. May contain traces of milk.
Directions 6-8 Pancakes (4 inch about 10 cm): 3/4 cup pancake mix; 1/2 cup milk; 1 egg; 1 tbsp oil. 12-14 Pancakes (4 inch about 10 cm): 1-1/2 cups pancake mix; 1 cup milk; 1 egg; 2 tbsp oil. 24-28 Pancakes (4 inch about 10 cm): 3 cups pancake mix; 2 cups milk; 2 eggs; 4 tbsp. oil. Preheat griddle to 360 degrees F. Place pancake mix into mixing bowl; add milk and egg, stir in vegetable oil. Mix just until blended. Let stand for 5 minutes. For thinner pancakes use more milk, for thicker pancakes use less milk. Pancakes: Cook on one side until bubbles form on the edges, then flip and cook on other side until golden brown. Waffles: 2 Large Waffles: 1-1/2 cup pancake mix; 1 cup milk; 1 egg; 3 tbsp oil. Pour into preheated waffle iron, bake 4-5 min. Serve hot. Top with your favorite syrup, fresh fruit, honey, molasses, jams or jellies. Helpful Hints: To Keep Warm: Place in a single layer on an ungreased cookie sheet and cover with foil. Put in a warm oven (250 degrees F) to keep approximately 10 minutes. To Freeze: Wrap in foil or freezer bags removing as much air as possible. Freeze. To Reheat in Oven: Preheat oven to 375 degrees F. Place frozen pancakes in a single layer on an ungreased cookie sheet and cover tightly with foil. Bake 8 to 10 minutes. To Reheat in Microwave: Remove frozen pancakes from freezer wrap. Stack 3 high on microwave-safe plate. Leave uncovered and microwave on high 1 minute or until hot. Variations: Amounts shown below are for the 12-14 pancake recipe. Adjust for larger or smaller recipes. Apple Pancakes: Decrease milk to 1/3 cup and stir 1 cup applesauce into batter. Blueberry Pancakes: Fold 1/2 cup blueberries into batter. Cheese Pancakes: Stir 1 cup shredded cheddar cheese into batter. Ham Pancakes: Stir 1/2 cup chopped cooked ham into batter. Nut Pancakes: Stir 1/2 cup chopped nuts into batter.
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