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Golden Pheasant Polenta - 24 Oz
Polenta type degerminated enriched corn meal.
Serving Size: 0.25cup
Servings Per Container: 19
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 5|
|Total Fat||Amount Per serving 0.5g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving (-)|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Total Carbohydrate||Amount Per serving 28g||9%|
|Dietary Fiber||Amount Per serving <1g||3%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 2g||0%|
Yellow Cornmeal (Degerminated). Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Beta Carotene.
Directions Basic Polenta Recipe: 4 cups water; 1 cup Polenta; 1 tsp. salt; 2 tbsp. butter. Gradually add polenta to boiling, salted water, stirring constantly until thickened. Cook in top of double boiler, stirring frequently, for approximately 25 minutes. Blend in butter. Serve as is with a sprinkling of Parmesan cheese or with your favorite tomato, meat, or vegetable sauce. Cold polenta may be sliced, brushed with butter, and browned under the broiler. Microwave Recipe: Quick Polenta: 3/4 cup Polenta; 3 cups water; 1/4 tsp. salt. Mix the polenta, water and salt in a 3-quart Pyrex bowl. Cover and microwave on high for 8 minutes. Remove and stir briskly until well blended. Microwave for another 2 to 3 minutes for thicker polenta. The polenta may be eaten as soft polenta at this point, or you may spoon it into a buttered baking dish and let it cool until it gets firm. When firm, cut into pieces and reheat in the microwave for 1 to 2 minutes, or pan-fry in a nonstick pan in a little butter or oil.
About the Producer Polenta
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