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Bobs Red Mill Flour Soy Whole Grain - 16 Oz
Soy Flour, 100% Whole Grain, Stone Ground
An employee-owned company. To your good health. - Bob Moore. Friend of the heart. 35% protein. You can see our quality! Bob's Red Mill Whole Grain Soy Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from premium quality, raw soybeans. It is a tasty and simple way to take advantage of soy's bountiful nutrition. Soy contains complete protein with all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesized by the body. It is also a good source of dietary fiber, calcium, iron, magnesium, and phosphorus. All natural. Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of soy flour provides 10 grams of soy protein. Bob's Whole Grain Foods for every meal of the day. Our product line is diverse and extensive, For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list:
Serving Size: 0.25cup dry
Servings Per Container: 16
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 50|
|Total Fat||Amount Per serving 6g||9%|
|Saturated Fat||Amount Per serving 1g||4%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Total Carbohydrate||Amount Per serving 8g||3%|
|Dietary Fiber||Amount Per serving 3g||10%|
|Sugars||Amount Per serving 2g|
|Protein||Amount Per serving 10g||0%|
Whole Ground Soy Beans.
Warning Contains: Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Directions Keeps best refrigerated or frozen. Tips for Using Soy Flour: In any recipe calling for all-purpose flour, replace up to 30% of the usual flour with soy flour. Since soy flour is free of gluten, which gives structure to yeast-raised breads, soy flour cannot replace all the wheat or rye flour in a bread recipe. Baked products containing soy flour may brown more quickly. Try reducing baking time or lower oven temperature slightly. Stir soy flour before measuring since it can become packed down in its container. Use soy flour to thicken gravies and sauces. Try soy flour in frying batters or dough to reduce the amount of fat absorbed. Use soy flour as a cholesterol-free egg substitute in baked goods. Replace one egg with one tablespoon soy flour and one tablespoon water. Lightly toasting soy flour before using it in a recipe will enhance its nutty flavor. Briefly cook soy flour in a dry skillet over moderate heat stirring occasionally.
About the Producer Bobs Red Mill Natural Foods
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