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Dr. McDougalls Soup Gluten Free Vegan Split Pea With Barley - 2.5 Oz
Soup, Vegan, Split Pea
15 g protein per 70 g serving. Certified gluten-free. Certified vegan. vegan.org. Non GMO Project verified. nongmoproject.org. Most people enjoy Dr. McDougall's Split Pea Soup because it tastes great. By popular request, we've made it gluten free. Enjoy the same wonderful flavor, still high in plant based protein and fiber for your delicious wellness. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. www.rightfoods.com. Dr. McDougall's new book, The Starch Solution, is available on Amazon.com and at finer bookstores everywhere. Sustaining the earth sustaining you. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.
Ingredients
|
Serving Size: 70g Servings Per Container: 1 |
||
| Calories | Amount Per Serving
250 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 1g | 1% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 540mg | 23% |
| Potassium | Amount Per serving 630mg | 10% |
| Total Carbohydrate | Amount Per serving 46g | 17% |
| Dietary Fiber | Amount Per serving 16g | 57% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 15g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 4% | |
| Iron | 15% | |
Split Peas (Dried), Onion (Dried), Natural Flavors, Potato Starch, Potato (Dried), Carrot (Dried), Yeast Extract, Sea Salt, Garlic (Dried), Parsley (Dried), Lemon Peel (Dried), Spices, Citric Acid.
Product Attributes
Gluten Free
Warning
Contains: Made in facility that uses peanuts and other food allergens.
Directions
Cooking Instructions: Microwave Cooking Instructions (1100W): Fill Line. 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 3/4 inches below rim of cup). Stir well. 4. Microwave on high on outside edge of microwave turntable until rapidly boiling but not boiling over - about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking. 5. Remove from microwave, stir, cover tightly (e.g. with aluminium foil or a plate) and let stand 5 minutes until soup thickens. Microwave again as needed. 6. Stir again and enjoy. Boiling Water Instructions: Follow instructions above except except add boiling water to fill line and do not microwave. Caution; Cup and food may be hot. Please handle with care. Do not leave microwave unattended.
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