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Osem Couscous Toasted Grits - 8.8 Oz

Osem Couscous Toasted Grits - 8.8 Oz

Couscous, Israeli, Pearl, Original

A unique Mediterranean toasted pasta specialty. Cholesterol free. Sodium free. Saturated fat free. 100% natural. It's good, it's Osem. Good to be in Touch: Osem Food Industries Ltd., POB 934 Shoham 60850, Israel. Good to Remember: Carbohydrates are the main energy source in our daily diet. For a balanced meal it is recommended to combine a serving of carbohydrates with a serving of protein (chicken, meat, fish, etc.) and vegetables. Osem Israeli (Pearl) Couscous is a very versatile pasta uniquely tested in an open flame oven, which allows it to absorb liquids while remaining al-dente. It makes a perfect side dish to meat, poultry or fish. It is also delicious as a main course mixed with vegetables or with your favorite pasta sauce. Osem Israeli (Pearl) Couscous is also great as a cold pasta salad. No preservatives. No cholesterol. No food coloring. All natural ingredients. Kosher Parve: Under the supervision of the Rabbinate of Sderot.
Nutrition Facts
Serving size 0.33 cup
Servings Per Container 5
Amount Per Serving (+)
Calories 180 180
Calories from Fat 5 5
% Daily Value*
Total Fat 0.5g 1% 1%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 0mg 0% 0%
Total Carbohydrate 39g 13% 13%
Dietary Fiber 2g 8% 8%
Sugars <1g
Protein 11.5g 0% 0%
Vitamin A 0% 0%
Vitamin C 0% 0%
Calcium 0% 0%
Iron 4% 4%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Wheat Flour, Rosemary Extract.
Product Attributes
Kosher
Fat Free
Warning Contains: Allergen Information: Contains wheat gluten.
Directions Add 1-1/4 cups of boiling water to 1 cup of Osem Israeli (Pearl) Couscous. Cover pot and simmer for 8-10 minutes, stirring occasionally. Add salt to taste. Serving Suggestion: Saute one small chopped onion in olive oil until golden brown. Add 1 cup of Osem Israeli (Pearl) Couscous and stir well. Add salt, pepper, chopped parsley, and other spices according to taste. Add 1-1/4 cups of boiling water or broth. Cover pot and simmer for 8-10 minutes, stirring occasionally.
About the Producer Osem

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