Knorr Italian Sides Creamy Garlic Shells Pouch - 4.4 Oz

Knorr Italian Sides Creamy Garlic Shells Pouch - 4.4 Oz

Nutrition Facts
Serving size 0.67 cup
Servings Per Container about 2
Amount Per Serving (+)
Calories 290 220
Calories from Fat 20 60
% Daily Value*
Total Fat 2g 3% 11%
Saturated Fat 2.5g 13% 13%
Trans Fat 0g
Cholesterol <10mg 3% 0%
Sodium 600mg 25% 25%
Total Carbohydrate 46g 15% 15%
Dietary Fiber 0 12% 12%
Sugars 4g
Protein 7g 0% 0%
Vitamin A 8% 0%
Vitamin C 0% 0%
Calcium 2% 10%
Iron 8% 8%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Enriched Macaroni Product [Semolina and Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Parmesan and Romano Cheeses (Pasteurized Milk Cheese Cultures, Salt Enzymes), Whey (Milk), Corn Syrup Solids, Garlic Powder, Corn Starch, Cream Cheese (Dried) (Pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Salt, High Oleic Sunflower Oil, Potassium Chloride, Sugar, Parsley, Citric Acid, Natural Flavor, Disodium Guanylate, Disodium Inosinate.
Shells, Creamy Garlic

Pasta shells in a creamy garlic flavored sauce. Per 2/3 Cup Serving Dry Mix: 220 calories; 1 g sat fat (5% DV); 530 mg sodium (22% DV); 4 g sugars. See nutritional information for as prepared nutrition. Cooks in 11 minutes. No artificial flavors. For complete nutrition information and great recipe ideas, visit yummly.com/knorr. Facebook: Like us at facebook/knorr. Don't hesitate to contact us at: 1-800-457-7082. Made in Canada from domestic and imported ingredients.

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Product Attributes
Warning Contains: May contain soy, sulfites.
Directions Top-of-Stove Directions: 1. In medium saucepan, bring 1-1/2 cups water, 1/2 cup milk (For a lower-fat alternative, try using low-fat or skim milk) and 1 tbsp. margarine (optional) to a boil. (Try using I Can't Believe It's Not Butter! Spread or Country Crock Spread). 2. Stir in contents of package. Continue boiling 11 minutes or until pasta is tender, stirring occasionally. 3. Let stand at least 2 minutes. Stir and serve. Microwave Directions: In 2-quart microwave-safe bowl, combine 1-3/4 cups water, 1/2 cup milk, 1 tbsp. margarine (optional) and contents of package. Microwave uncovered at high about 15 minutes (Microwave ovens vary, adjust times as needed. Directions above developed in a 1200 watt microwave oven), stirring once halfway through cooking, or until pasta is tender. Stir and serve.
About the Producer Unilever
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