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Near East Rice Pilaf Mix Original Box - 6.09 Oz

Near East Rice Pilaf Mix Original Box - 6.09 Oz

Nutrition Facts
Serving size 56 G
Servings Per Container 3
Amount Per Serving (+)
Calories 190 190
Calories from Fat 30 30
% Daily Value*
Total Fat 4.5g 6% 1%
Saturated Fat 0g 0% 12%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 10mg 3% 0%
Sodium 810mg 35% 35%
Potassium 100mg 2% 2%
Total Carbohydrate 43g 16% 16%
Dietary Fiber 1g 4% 4%
Sugars 0g
Protein 5g 0% 0%
Vitamin A 0% 0%
Vitamin C 0% 0%
Calcium 2% 2%
Iron 2% 2%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Parboiled Long Grain Rice, Orzo (Wheat), Salt, Autolyzed Yeast Extract, Onions, Garlic, Turmeric (Color).
Mix, Original, Rice Pilaf

Non GMO Project verified. nongmoproject.org. Per Serving: 190 calories; 0 g sat fat (0% DV); 770 mg sodium (34% DV); 0 g total sugars. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. This package is sold by weight, not by volume. Contents settle during shipping and handling. We're here to help. Nearest.com or 800.822.7423. Please have the package available when calling. how2recycle.info.

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Product Attributes
Kosher
Warning Contains: Contains wheat ingredients.
Directions Range Top Directions: 1. In medium saucepan, bring 1-3/4 cups water and 1 tablespoon olive oil or butter just to a boil. 2. Stir in rice and contents of spice sack. Return to a boil. 3. Cover; reduce heat to low. Simmer 20 to 25 minutes or until most of water is absorbed. 4. Fluff pilaf lightly with fork before serving. About 3 cups prepared. High Altitude Preparation: At high altitudes, increase water to 2-3/4 cups and cook time to 33 to 38 minutes. Low Fat Directions: Follow package directions, except omit olive oil or butter and add additional 3 tablespoons water. (See Nutrition Facts for sodium content). Microwave Directions: 1. In round 2-quart microwavable glass casserole, combine rice, contents of Spice Sack, 2-1/4 cups water and 1 tablespoon olive oil or butter. 2. Cover; microwave at high 18 to 21 minutes or until most of water is absorbed (Microwave ovens may vary. Adjust times as needed). 3. Let stand about 5 minutes or until all water is absorbed. 4. Fluff pilaf lightly wit
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