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Goya Croquettes Ham - 9.6 Oz
Tasty homestyle ham filled delights. US inspected and passed by Department of Agricutlure.
Serving Size: 3croquettes
Servings Per Container: 2.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 110|
|Total Fat||Amount Per serving 12g||18%|
|Saturated Fat||Amount Per serving 2.5g||13%|
|Trans Fat||Amount Per serving (-)|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 30mg||10%|
|Sodium||Amount Per serving 730mg||30%|
|Total Carbohydrate||Amount Per serving 30g||10%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving 7g|
|Protein||Amount Per serving 13g||0%|
Fully Cooked Ham (Cured with Water, Salt, Sugar), Sodium Phosphate, Dextrose, Sodium Erythorbate, Sodium Nitrite), Water, Enriched Wheat Flour (Wheat Flour, NIacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes, Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt), Textured Soy Flour, Nonfat Dry Milk, Onion Powder, Soybean Oil, Monosodium Glutamate, Garlic Powder, Spices.
Directions Keep frozen. Stove Top: In a skillet or deep fryer preheat enough oil to cover croquettes. Fry at 350 degrees F for 2 to 3 minutes or until golden, turning frequently. Drain on paper towel. Broiling: Preheat broiler. Lightlu brush each croquette with oil. Place frozen croquettes on a greased pan. Broil 3 inches from heat until golden brown, about 4 to 5 minutes. Trun frequently. For Best Results: Fry or broil from frozen state, We do not recommend cooking products in microwave oven.
About the Producer Goya
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