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Melissas Pine Nuts - 3 Oz

Melissas Pine Nuts - 3 Oz

Pine Nuts

Delicious in salads. Also known as pignolias, these nits can be eaten raw, toasted or used in salads, pesto, and pasta dishes. They have a woody flavor. Product of China.
Nutrition Facts

Serving Size: 3tbsp
Servings Per Container: 3
Calories Amount Per Serving
170
% Daily Value
Calories From Fat Amount Per serving 140
Total Fat Amount Per serving 18g 28%
Saturated Fat Amount Per serving 3g 14%
Trans Fat Amount Per serving (-)
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0g 0%
Sodium Amount Per serving 20mg 1%
Total Carbohydrate Amount Per serving 6g 2%
Dietary Fiber Amount Per serving 3g 13%
Sugars Amount Per serving 1g
Protein Amount Per serving 3g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
Product Attributes
Directions Store in a tightly sealed container in a cool, dry, place.

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