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Amys Bowls Brown Rice Black Eyed Peas And Veggies - 9 Oz

Amys Bowls Brown Rice Black Eyed Peas And Veggies - 9 Oz

Bowls, Brown Rice, Black-Eyed Peas and Veggies

Made with organic black-eyed peas, vegetables and rice. Gluten free. Dairy free. Certified Vegan. vegan.org. Certified Organic by QAI. No GMOs: No genetically engineered ingredients. Family owned since 1987. There are certain meals that are just plain down-home good eating - delicious and comforting without being fancy. This bowl is one of those a balanced combination of organic brown rice and organic broccoli and carrots in a tasty ginger sauce, along with slowly simmered black-eyed peas. It has the flavor of slow-cooked food along with the convenience of frozen, and it's dairy free and gluten free as well. Amy's dad eats this at any time of the day and loves it. We hope you will too. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amys Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your home. No meats, fish, shellfish, poultry, eggs or peanuts are ever used in any Amys products. Amy's Kitchen does not use any peanuts, fish shellfish, or eggs. amys.com. how2recycle.info. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amys food so special at www.amys.com. For variety you'll want to try our 3 Cheese & Kale Bake Bowl, Baked Ziti Bowl, Brown Rice & Vegetables Bowl, Broccoli & Cheddar Bake Bowl, Chili Mac Bowl, Country Cheddar Bowl, Harvest Casserole Bowl, Mexican Casserole Bowl, Mushroom Risotto Bowl, Pesto Tortellini Bowl, Ravioli Bowl, Santa Fe Enchilada Bowl, Teriyaki Bowl and Tortilla Casserole & Black Beans Bowl. Carton made with 100% recycled raperboard. Carton is recyclable.
Nutrition Facts

Serving Size: 1bowl
Servings Per Container: 1
Calories Amount Per Serving
300
% Daily Value
Calories From Fat Amount Per serving 100
Total Fat Amount Per serving 11g 17%
Saturated Fat Amount Per serving 1.5g 8%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 580mg 24%
Total Carbohydrate Amount Per serving 38g 13%
Dietary Fiber Amount Per serving 8g 32%
Sugars Amount Per serving 5g
Protein Amount Per serving 11g 0%
Vitamin A 30%
Vitamin C 25%
Calcium 6%
Iron 15%
Organic Brown Rice, Filtered Water, Organic Black-Eyed Peas, Organic Broccoli, Organic Mushrooms, Organic Diced Tomatoes, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Organic Tamari (Water, Organic Soybeans, Organic Alcohol Ito Preserve Freshness], Saw, Organic Cilantro, Organic Ginger, Sea Salt, Organic Garlic, Spices.
Product Attributes
Kosher
Gluten Free
Warning Contains: Contains: soy. Individuals with food allergies: This product is made in a facility that also processes foods containing wheat. milk, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production.
Directions Microwave or regular oven. Ovens may vary. Microwave Oven: Make a 1-inch slit in ovenwrap. Cook on high for 4 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.

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