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Cut N Clean Greens Mustard Curly Prepacked - 10 Oz

Cut N Clean Greens Mustard Curly Prepacked - 10 Oz

Nutrition Facts

Serving Size: 4oz
Servings Per Container: 2.5
Calories Amount Per Serving
30
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 30mg 1%
Potassium Amount Per serving 400mg 11%
Total Carbohydrate Amount Per serving 6g 2%
Dietary Fiber Amount Per serving 4g 16%
Sugars Amount Per serving 2g
Protein Amount Per serving 3g 0%
Vitamin A 240%
Vitamin C 130%
Calcium 10%
Iron 10%
Curly Mustard

A spicy peppery mustard flavor. Nutrient Dense: highest nutrition per calorie. A, C, K & folate, manganese, fiber, beta-carotene. Braise. Saute. Blanch. Salad. Farm fresh - grower direct. The original - since 1995. The living flavor and versatility of nutrient dense greens! Curly Mustard: robust mustard taste similar to the mustard seed, which comes form the same plant. These greens can be served raw as a substitute for lettuce in a sandwich and salad, or cooked in your favorite stir-fry and saute recipes. Most people prefer to blanch it to remove some of the bitterness before using it in a recipe. For more cooking tips, visit our website! For over 150 recipes and cooking tips: www.cutnclean.com. From our farms to your family - San Miguel Produce is an innovative, sustainable family farm passionately focused on growing and processing quality, nutrient-dense greens. Nourishing the whole body - nutrient dense greens. Dark leafy greens are a powerhouse loaded with vitamins and minerals. F

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Product Attributes
Fat Free
Gluten Free
Directions Cooking Tips: Basic Braise: cook mustard greens southern-style with ham hock, vinegar, herbs and spices. Simple Saute: heat oil/fat in a large pan over medium to high heat, add garlic and greens and finish with a touch of citrus or vinegar. Blanch: in a large pot of salted boiling water, blanch greens and add to your favorite pasta or potato dish. Salad/Sandwich: try some mustard greens raw in a salad or in your sandwich for flavor, nutrition and texture. Cut 'N Clean Greens Freshness & Handling: Triple washed, cut & ready to use. Keep refrigerated in crisper. Cut 'N Clean Greens come in special breathable bags to maximize freshness. Enjoy greens before the best used by date. Greens can be refreshed by rinsing in cold water before using. Greens can be placed in the freezer (in existing sealed bag) for future use. Use greens directly from the freezer - do not thaw.
About the Producer San Miguel
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