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Shredded Wheat Spoon Size Wheat N Bran - 18 Oz

Shredded Wheat Spoon Size Wheat N Bran - 18 Oz

Nutrition Facts
Serving size 1.33 cup
Servings Per Container About 9
Amount Per Serving (+)
Calories 250 210
Calories from Fat 0 10
% Daily Value*
Total Fat 0 2% 2%
Saturated Fat 0 0% 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg 0% 0%
Sodium 0mg 0% 0%
Potassium 430mg 12% 6%
Total Carbohydrate 53g 18% 18%
Dietary Fiber 8g 30% 30%
Soluble Fiber 1g
Insoluble Fiber 7g
Sugars 6g
Other Carbohydrate 39g
Protein 11g 0% 0%
Vitamin A 4% 0%
Vitamin C 0% 0%
Calcium 0% 0%
Iron 10% 10%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Whole Grain Wheat, Wheat Bran. BHT Added to Preser
Cereal, Wheat 'N Bran

Per 1-1/3 Cups Serving: 210 calories; 0 g sat fat


Product Attributes
Low Fat
Gluten Free
Warning Contains: Contains wheat.
Directions To open, slide finger under tab and break seal fro
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