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Barbaras Cereal Morning Oat Crunch Original - 14 Oz

Barbaras Cereal Morning Oat Crunch Original - 14 Oz

Cereal, Morning Oat Crunch, Original

Since 1971. Benefits per Serving: 42 g whole grains; 6 g protein; 5 g fiber. Whole Grain: 42 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. Warning - you might not be hungry until lunch! With any correspondence, please enclose package flap. Wake up your morning! Barbara's Morning Oat Crunch is simply delicious, and each hearty bowl is packed with the whole grains, protein, and fiber that your body needs. The wholesomeness crunch will keep you satisfied, so that you can enjoy the day ahead! Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oat foods, like Morning Oat Crunch cereal, may reduce the risk of heart disease. One serving of Morning Oat Crunch cereal provides 1.3 grams of soluble fiber from oats. Our Story: A pioneer in the natural foods movement, Barbara's was founded in 1971 by a 17-year old girl who was passionate about creating great-tasting food from simple, wholesome ingredients. At Barbara's we believe that life is delicious - and is worth taking a bite out of every day! Check out our other flavors! For more information, go to www.barbaras.com. Barbara's Earth: While saving one little tree may not seem to be a big deal, Barbara's knows it's the little things in life that can add up to a bigger impact. We use earth-friendly inks and 100% recycled materials for our cartons. Please visit www.barbaras.com/givesback for more information. Certified 100% recycled paperboard. FSC: Recycled - Packaging made from recycled material. www.fsc.org. Rainforest Alliance Certified. FSC is not responsible for the savings calculations by using this paper. Visit us online at www.Barbaras.com. This carton is made from 100% recycled cardboard. Minimum 35% post consumer content. If possible, please recycle again. Consult with your local recycling agency to ensure this material is recyclable in your community. This product is sold by weight not volume. Some setting of contents may have occurred during shipping and handling. Product of Canada.
Nutrition Facts
Serving size 1 cup
Servings Per Container about 7
Amount Per Serving (+)
Calories 210 250
Calories from Fat 20 20
% Daily Value*
Total Fat 2g 3% 3%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg 0% 1%
Sodium 210mg 9% 11%
Potassium 210mg 6% 12%
Total Carbohydrate 43g 14% 16%
Dietary Fiber 5g 20% 20%
Soluble Fiber 2g
Insoluble Fiber 3g
Sugars 11g
Protein 6g 0% 0%
Vitamin A 0% 4%
Vitamin C 35% 35%
Calcium 2% 15%
Iron 10% 10%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Whole Oat Flour, Whole Wheat Flour, Cane Sugar, Barley Malt Extract, Unsulfured Molasses, Baking Soda, Sea Salt, Vitamin C (Ascorbic Acid), Tocopherols (Antioxidants to Maintain Freshness).
Product Attributes
Kosher
Warning Contains: Contains wheat. Manufactured in a facility that also processes milk, hazelnuts, almonds and coconut.

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