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Signature SELECT Artichoke Hearts Quartered - 8 Oz
Artichoke Hearts, Quartered
Per 1 Cup: 45 calories; 0 g sat fat (0% DV); 50 mg sodium (2% DV); 1 g total sugars. Fresh frozen. Delicious and sweet. Flavorful. Our selection of quality fresh-frozen artichoke hearts quartered. Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Product of Peru.
|Serving size||1 cup|
|Servings Per Container||about 2.5|
|Amount Per Serving||(+)|
|Calories from Fat||0||0|
|% Daily Value*|
|Total Fat 0g||0%||1%|
|Saturated Fat 0g||0%||0%|
|Trans Fat 0g|
|Total Carbohydrate 10g||4%||10%|
|Dietary Fiber 5g||18%||46%|
|(-) Information is currently not available for this nutrient.|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.|
|** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.|
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
|Calories per gram:|
Directions Cooking Instructions: For food safety and best quality, product should reach a temperature of 165 degrees F. Do not refreeze after thawing. Microwave cooking times vary based on wattage. Below cooking time is based on a 1000 watt microwave. Adjust cooking time accordingly. Caution: Microwave dishes may become hot during cooking. Handle with care. Microwave: Put the vegetable is a glass bowl with a small amount of water. Cover the bowl with plastic wrap and microwave on high for 2 minutes or until tender. Cool prior to serving. Stovetop: Pour frozen vegetable into a saucepan. Cover with water. Boil for 3 minutes. Drain. Caution: Product will be hot. Cook thoroughly. Perishable. Keep frozen.
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