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cooking with spinach Plus Baby Kale - 13.25 Oz
Spinach + Baby Kale
No time for cooking? Great as a salad too! Cook it. Bake it. Juice it. Blend it. Rich in antioxidants vitamin A; vitamin C. Essential for keeping your eyes healthy! Excellent source of vitamin K. 655% of your daily value per 85 g serving! Vitamin K keeps your bones strong & your heart healthy. Rich in folate vitamin B9 which promotes healthy fetal development. For More Nutritional Info: www.cookingwithspinach.com. www.cookingwithspinach.com. So versatile & easy to add to your day! For more recipes, visit www.cookingwithspinach.com. Produce of USA.
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Calories | Amount Per serving 30 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | (-) Information is currently not available for this nutrient | ||||
Sodium | Amount Per serving 55mg | 2% | ||||
Potassium | Amount Per serving 440mg | 13% | ||||
Total Carbohydrate | Amount Per serving 5g | 2% | ||||
Dietary Fiber | Amount Per serving 2g | 8% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 8% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 15% |
Kosher
Perishable, keep refrigerated. Cook it: Saute with olive oil & minced garlic for 3 minutes. Season with salt & pepper for a quick, healthy side dish. Bake it: Coarsely chop greens & add to your favorite casserole or baked treats for extra added nutrition. Juice it: Juice this bag with 2 gold delicious apples, 1 cucumber, 1 lime, 1/2 inch of peeled ginger & a handful of cilantro leaves for a refreshing, healthy drink. Blend it: Throw in a large handful of greens with frozen mangos & orange juice for a quick, tasty treat.
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