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Seapoint Farms Edamame In Pods Lightly Salted - 14 Oz
Edamame, Lightly Salted
Soybeans in pods. Per 1/2 Cup Serving: 100 calories; 0.5 g sat fat (2% DV); 260 mg sodium (11% DV); 1 g sugars; 10 g protein (20% DV). Gluten Free. Non GMO project verified. nongmoproject.org. Enjoy life - eat well. Great source of protein., At Seapoint Farms we believe in harvesting the healthy way with naturally grown, nutrient rich foods. Our Edamame (ed-ah-mah-may) is packed with plant based protein, fiber and the power of soy. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This little green gem nourishes your heart and your soul. Heart Healthy. www.seapointfarms.com Product of China.
Serving Size: 0.5cup
Servings Per Container: about 2.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 30|
|Total Fat||Amount Per serving 3.5g||5%|
|Saturated Fat||Amount Per serving 0.5g||2%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 260mg||11%|
|Total Carbohydrate||Amount Per serving 8g||3%|
|Dietary Fiber||Amount Per serving 6g||24%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 10g||20%|
Warning Contains: Contains: soy.
Directions Thaw & serve., Preparation Suggestions: Microwave on defrost setting for five minutes. Thaw overnight in refrigerator. Use within 3 days. Edamame pods may be served hot or cold. Push the beans out of the pod and into your mouth. Discard outer shell. Keep frozen.
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