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Cascadian Farm Organic Corn Sweet - 10 Oz
USDA Organic. Certified Organic by Oregon TIlth. Visit our home farm. Skagit Valley, Wa. Since 1972. Premium organic. Always organic. Never ordinary. We are inspired by the awe and wonder of food grown naturally. It's simple, yet filled with so much magic. Our love of delicious, uncomplicated food comes from what Mother Nature has already perfected: wholesome, organic ingredients. It's how Cascadian Farm makes such extraordinary food. The magic of organic. CascadianFarm.com. how2recycle.info. For more info, please visit CascadianFarm.com. We welcome your questions or comments 1-800-624-4123. Visit us at www.CascadianFarm.com.
Serving Size: 0.67cup
Servings Per Container: 3
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0.5g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 200mg||4%|
|Total Carbohydrate||Amount Per serving 20g||7%|
|Dietary Fiber||Amount Per serving 2g||7%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 3g||0%|
Directions For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stove-Top Directions: 1. Heat 1/4 cup water to boiling in 2-quart saucepan. Add corn. 2. Cover; cook over medium-high heat 5 to 7 minutes, stirring occasionally. Drain. Microwave Directions: Important: Do not microwave in bag. 1. Add corn and 2 tablespoon water to 1-1/2 quart round microwavable casserole dish. 2. Cover; microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir well. Drain. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200; 3:30 to 4:00 time on high. 100; 4:00 to 5:00 time on high. 700; 5:00 to 5:30 time on high. Keep frozen.
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