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Birds Eye Broccoli Cauliflower & Carrots California Blend - 14 Oz
Broccoli, cauliflower & carrots. Premium quality. California & Washington. Meal Tips: Great addition to salads, rice & pasta. Add flavor to hearty soups, stews & chili. Liven up your favorite stir-fry or casserole recipes. The perfect side dish to complement lean protein. ChooseMyPlate.gov. USDA does not endorse any products, services or organizations. For more information visit www.bidseye.com. Visit our website at www.birdseye.com. Product of Mx, CN, USA.
Serving Size: 1cup
Servings Per Container: 5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 35mg||1%|
|Total Carbohydrate||Amount Per serving 5g||2%|
|Dietary Fiber||Amount Per serving 2g||8%|
|Sugars||Amount Per serving 2g|
|Protein||Amount Per serving 1g||0%|
Broccoli, Cauliflower, Carrots.
Directions Keep frozen. Do not thaw. Cook thoroughly. For food safety & quality follow these instructions carefully: keep frozen - do not thaw. Cook thoroughly to a temperature of 160 degrees F. Promptly refrigerate any leftovers. Microwave: 1. Empty frozen contents of bag into a 2-quart microwave safe dish. 2. Cover and microwave on high for the recommended cook time based on your microwave wattage; stir halfway through cooking. 3. Let stand for 1 minute after cooking. 4. Drain and serve. Cook Time: Full Pack: 1200 watts: 7 minutes; 1000 watts: 7-1/2 minutes; 800 watts: 10-1/2 minutes. Half Pack: 1200 watts: 4 minutes; 1000 watts: 4 minutes; 800 watts: 5-1/2 minutes. Microwave ovens vary - adjust cooking times as needed to reach 160 degrees F as measured by a food thermometer taken in several spots. For microwave ovens less than 800 watts, please use stovetop instructions. Stove Top: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water (1/3 cup water for half packa
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