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Sarangani Bay Milk Fish Marinated Baby - 14 Oz
Baby Milkfish, Marinated
Export excellence. For more recipes, visit our website: www.saranganibay.com. Farm-raised. 17th Golden Shell Awardee. Proudly Philippine made. Product of the Philippines.
Serving Size: 0.33slice
Servings Per Container: 2.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 90|
|Total Fat||Amount Per serving 10g||15%|
|Saturated Fat||Amount Per serving 5g||25%|
|Trans Fat||Amount Per serving <0.5g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 45mg||15%|
|Sodium||Amount Per serving 520mg||22%|
|Total Carbohydrate||Amount Per serving <1g||0%|
|Dietary Fiber||Amount Per serving 0g||0%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 24g||0%|
Milkfish, Vinegar, Garlic, Salt, and Ground Peppercorn.
Warning Contains: Caution: Product may still contain some fish bones. Contains fish (milkfish).
Directions Keep frozen. Thaw under refrigeration. Cook before consumption. Suggested Cooking Instructions: Thaw in refrigerator before cooking. Grill: Pre-heat the grill. Place the fish on greased rack. Grill for 3-5 minutes and flip carefully. Grill another 3-5 minutes or until the thickest part of the fish flakes easily. Bake: Pre-heat oven to 350 degrees F (176 degrees C). Place uncovered fish on greased oven safe dish. Cook for approximately 20-25 minutes. Fry: Pre-heat cooking oil in a skillet on medium heat. Fry for approximately 2-3 minutes then flip and cook for an additional 2-3 minutes or until golden brown and the thickest part of the fish flakes easily. Broil: Pre-heat broiler. Place fish on oven safe dish and baste with vegetable oil. Place 3-4 inches away from broiler. Broil for approximately 15-20 minutes or until golden brown and the thickest part of the fish flakes easily. Note: Oven, grill and pan temperature may vary. Adjust cooking time accordingly.
About the Producer Alsons Aquaculture
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