Buy it Again
Betty Crocker Chicken Helper Chicken Fried Rice Box - 7 Oz
Fried Rice, Chicken
Rice & naturally flavored seasoning mix. Naturally flavored. Per 1/8 Cup as Packaged: 110 calories; 0 g sat fat (0% DV); 340 mg sodium (15% DV); less than 1 g total sugars. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. www.HamburgerHelper.com. Questions? Call 1-800-828-3291. Looking for more ways to add a fresh twist? Visit HamburgerHelper.com. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard. Carbohydrate Choices: 1-1/2.
|Serving size||0.125 cup as pkgd|
|Servings Per Container||6|
|Amount Per Serving||(+)|
|Calories from Fat||0||0|
|% Daily Value*|
|Total Fat 11g||14%||14%|
|Saturated Fat 2g||9%||0%|
|Trans Fat 0g|
|Total Carbohydrate 24g||9%||9%|
|Dietary Fiber <1g||3%||3%|
|(-) Information is currently not available for this nutrient.|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.|
|** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.|
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
|Calories per gram:|
Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Peas (Dried), Carrots (Dried), Hydrolyzed Soy Protein, Corn Syrup (Dried), Salt, Sugar, Red Bell Peppers (Dried), Sea Salt (Potassium Magnesium Chloride, Salt), Soy Sauce (Caramel Color, Annatto Extract) (Dried), Color (Caramel Color, Annatto Extract), Natural Flavor Vegetable Oil (Soybean, Canola and/or Sunflower Oil), Yeast Extract, Spice, Modified Corn Starch, Vegetable Extract (Maltodextrin, Chinese Cabbage Extract, Salt) (Dried), Garlic Concentrate, Raisin Juice Concentrate, Molasses, Monoglycerides, Silicon Dioxide (Anticaking Agent).
Warning Contains: Contains soy, wheat; may contain egg and milk ingredients.
Directions Add chicken. For food safety and quality, follow the cooking directions. You Will Need: 1 lb uncooked boneless skinless chicken breasts. 3 tbsp vegetable oil. 2-1/4 cups hot water. 2 eggs. 1. Cook - Cut chicken into 1/4 to 1/2-inch pieces. Heat 2 tbsp oil in 10-inch skillet over medium-high heat. Carefully add chicken: cook 3 minutes, stirring often. 2. Stir - Stir in hot water, seasoning mix and rice. Heat to boiling. 3. Simmer - Reduce heat. Cover; simmer about 20 minutes, stirring once, until liquid is mostly absorbed. If not absorbed, increase heat to medium and cook uncovered 2 minutes longer. 4. Scramble - Increase heat to medium. Push rice to side of skillet. Heat 1 tbsp oil in other side. Scramble eggs in oil until cooked. Stir eggs into rice. Refrigerate leftovers. Add your own twist! Add some pizzazz! Just before serving, add cooked mixed vegetables and diced green chile peppers. Serve with hot sauce.
About the Producer General Mills