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Green Giant Steamers Mediterranean Blend Seasoned - 11 Oz

Green Giant Steamers Mediterranean Blend Seasoned - 11 Oz

Mediterranean Blend, Seasoned

Potatoes, zucchini, and carrots with Mediterranean inspired seasonings. Naturally flavored. No artificial flavors or preservatives. 90 calories per serving. New look same great taste! Microwave right in bag. greengaint.com. SmartLabel: Scan for more food information. Facebook. YouTube. Instagram. Questions or comments? 1-800-754-3381. Visit us at greengiant.com. Product of Mexico.
Nutrition Facts
Serving size 0.75 cup
Servings Per Container 3
Amount Per Serving (+)
Calories 90 230
Calories from Fat 0 0
% Daily Value*
Total Fat 4g 5% 13%
Saturated Fat 0g 0% 8%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 290mg 13% 32%
Potassium 360mg 8% 20%
Total Carbohydrate 13g 5% 12%
Dietary Fiber 2g 7% 18%
Sugars (-)
Protein 2g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 2% 4%
Iron 4% 8%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Red Potatoes, Zucchini, Carrots, Yellow Carrots, Extra Virgin Olive Oil, Salt, Garlic Powder, Spices, Dried Garlic, Natural Flavors [Feta Cheese (Milk, Salt, Cultures, Enzymes), Butter (Cream, Natural Flavor), Nonfat Milk, Distilled Vinegar, Lactic Acid, Enzymes], Lemon Juice Solids, Onion Powder, Citric Acid, Olive Oil.
Product Attributes
Warning Contains: Contains milk. Caution! Hot steam!
Directions Must cook thoroughly. See cook instructions. Cooking Directions: For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Adjust cook times as needed. Refrigerate leftovers. Microwave in bag. Place unopened bag standing up on microwavable dinner plate. Microwave on high according to chart until thoroughly cooked. Let stand 1 minute in microwave. Carefully remote plate and bag. Caution: Hot! Avoid Steam! Tear bag at notch. Empty into serving dish; stir well. Microwave Wattage (Microwave wattages vary; adjust cook times for the wattage of your microwave. Do not leave microwave unattended): 1200; 5 to 5-1/2 minutes time on high. 1000; 5-1/2 to 6 minutes time on high. 700; 7-1/2 to 8-1/2 minutes time on high. Keep frozen.

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