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Oh!s Cereal Honey Graham - 10.5 Oz

Oh!s Cereal Honey Graham - 10.5 Oz

Nutrition Facts
Serving size 0.75 cup
Servings Per Container about 11
Amount Per Serving (+)
Calories 150 110
Calories from Fat 20 20
% Daily Value*
Total Fat 2g 3% 3%
Saturated Fat 0 8% 7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0% 0%
Sodium 170mg 7% 9%
Potassium 45mg 1% 7%
Total Carbohydrate 23g 8% 10%
Dietary Fiber 1g 2% 2%
Sugars 12g
Other Carbohydrate 10g
Protein 1g 0% 0%
Vitamin A 10% 15%
Vitamin C 10% 10%
Calcium 0% 0%
Iron 30% 30%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Corn Flour, Sugar, Brown Sugar, Rice Flour, Coconut Oil, Oat Flour, Salt, Rolled Oats, Wheat Flour, High Fructose Corn Syrup, Graham Flour, Honey, Artificial Flavor, Vegetable Oil (Soybean, Palm, Palm Kernel Oil with TBHQ for Freshness), Sodium Ascorbate, Baking Soda, Niacinamide (One of the B Vitamins), Reduced Iron, Zinc Oxide, Barley Malt, Soy Lecithin, Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), BHT (a Preservative), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins), Niacin (One of the B Vitamins).
Cereal, Honey Graham

Per 3/4 Cup Serving: 110 calories; 1.5 g sat fat (7% DV); 170 mg sodium (7% DV); 12 g sugars. Good things in the middle! Oh what a cereal! Why have an ordinary cereal when you can have one with good things in the middle? Try Honey Graham Oh's! Every bite blends the great taste of graham and real golden honey for a delicious start to the morning. Honey Graham Oh's also have 9 essential vitamins and minerals. Enjoy every spoonful! Oh's aren't just for breakfast! Visit us at: postfoods.com or call weekdays: 1-800-431-Post (7678) please have package available. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.

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Product Attributes
Kosher
Warning Contains: Contains wheat and soy ingredients.
About the Producer Post Foods
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