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Amys Soups Organic Light in Sodium Lentil - 14.5 Oz

Amys Soups Organic Light in Sodium Lentil - 14.5 Oz

Soups, Organic, Lentil

USDA Organic. Certified Organic by QAI. Gluten free. Certified vegan. vegan.org. Light in Sodium: At least 50% less sodium than our regular soup. Contains 450 mg of sodium compared to 1,050 mg per can in Amys regular lentil soup. No GMOs. No GMOs - No genetically engineered ingredients. Ready to serve. Amy loves this satisfying Lentil Soup made from her mom's favorite recipe. It has a rich, delicious flavor, and the organic lentils are a good source of protein and fiber. This Light in Sodium soup has all the flavour but contains at least 50% less sodium than our regular soup. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients. Amys.com. how2recycle.info. We love to hear from you. Amys.com. Non-BPA lining.
Nutrition Facts
Serving size 1 can
Servings Per Container 1
Amount Per Serving (+)
Calories 180 300
Calories from Fat 0 0
% Daily Value*
Total Fat 6g 8% 13%
Saturated Fat 1g 5% 8%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 270mg 12% 20%
Potassium 420mg 8% 15%
Total Carbohydrate 24g 9% 15%
Dietary Fiber 4g 14% 25%
Sugars (-)
Protein 7g 12% 19%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 4% 4%
Iron 15% 25%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Filtered Water, Organic Green Lentils, Organic Celery, Organic Carrots, Organic Onions, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Bay Leaves.
Product Attributes
Organic
Kosher
Gluten Free
Warning Contains: Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amys Kitchen does not use any peanuts, fish, shellfish or eggs. Caution: Edges may be sharp. Do not use can opener.
Directions Do not add water. Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 1/2 - 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a sauce pan, stirring occasionally. 1. Carefully lift tab to rim. 2. Peel back slowly.

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