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Cream Of Wheat Cereal Hot Maple Brown Sugar - 24 Oz

Cream Of Wheat Cereal Hot Maple Brown Sugar - 24 Oz

Nutrition Facts
Serving size 3.5 tbsp
Servings Per Container about 19
Amount Per Serving (+)
Calories 130 190
Calories from Fat 0 5
% Daily Value*
Total Fat 0g 0% 0%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Cholesterol 0mg 0% 2%
Sodium 140mg 6% 9%
Total Carbohydrate 28g 9% 13%
Dietary Fiber 1g 4% 4%
Sugars 13g
Protein 2g 0% 0%
Vitamin A 30% 30%
Vitamin C 0% 0%
Calcium 25% 45%
Iron 50% 50%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Wheat Farina, Sugar, Calcium Carbonate, Natural Flavors, Guar Gum, Salt, Defatted Wheat Germ, Dry Molasses, Ferric Orthophosphate, Caramel Color, Vitamin A Palmitate, Niacin, Cholecalciferol, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate Folic Acid, BHT (to Preserve Freshness).
Hot Cereal, Maple Brown Sugar

Naturally flavored. Excellent source of Vitamin D, Calcium, Iron & 6 essential vitamins. New! Stove top variety. Since 1893. 2-1/2 minute cook time. The sweet flavor of Maple & Brown Sugar with the creamy goodness of cream of wheat. Now, the great flavor of Cream of Wheat Instant Maple & Brown Sugar is available in a stovetop version! Enjoy the sweet, creamy flavor of maple & brown sugar with the warmth and goodness of Cream of Wheat. Cream of Wheat has always been wholesome and nutritious, providing an excellent source of iron, calcium and 7 essential vitamins. Iron: Your body needs iron to maintain energy and fight infection. Yet, iron deficiency is the most common nutritional deficiency in the United States! For an excellent source of iron, enjoy Cream of Wheat - just one serving provides 50% of the iron your body needs in order to take on the day. Calcium: Studies show that Americans aren't getting enough calcium through their diet, increasing their risk of osteoporosis. For a calcium-rich meal that promotes strong bones and teeth, prepare a bowl of Cream of Wheat with 3/4 cup of fat free milk. Get even more vitamins and minerals by stirring in some fresh fruit and nuts. Vitamin D: By helping your body absorb calcium, vitamin D promotes strong, healthy bones and lowers the risk of osteoporosis. You'll find an excellent source of vitamin D in Cream of Wheat. lust one serving provides 25% of your daily requirement of vitamin D. For an additional 25%, prepare your bowl with 3/4 cup of fat free milk! www.creamofwheat.com www.bgfoods.com. Facebook/CreamofWheat. Questions or comments? Write: PO Box K, Roseland, NJ 07068 USA or visit www.bgfoods.com. For more nutritional and recipe ideas visit: www.creamofwheat.com. Try the delicious flavors of Instant Cream of Wheat: Original flavor, Maple brown sugar, cinnabon, variety pack. Carton made from 100% recycled paperboard minimum 35% post-consumer content.

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Product Attributes
Kosher
Warning Contains: Contains wheat, milk.
Directions Stove Directions: 1. Bring water or milk to a boil. 2. Gradually add Maple Brown Sugar Cream of Wheat, stirring constantly with wire whisk until well blended. 3. Return to a boil. Reduce heat to low; simmer uncovered, 30 seconds or until thickened, stirring constantly. 4. Remove from heat; Let stand 2 minutes. Stir well before serving. 1 servings: Water of milk 3/4 cup; 2 Servings: 1-1/2 cups; 4 Servings: 3 cups. 1 Serving: Cream of wheat 3-1/2 tbsp; 2 Servings: 1/2 cup; 4 Servings: 3/4 cup + 2 tbsp. Microwave Directions: 1. Mix 31/2 tbsp Maple Brown Sugar Cream of Wheat and 3/4 cup water in microwaveable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes (microwave ovens vary. Cooking times are approximate. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.) 3. Stir 1 minute and serve. Caution: Bowl may be hot, use care when removing from microwave. Tips for the best results: When preparing with milk, watch carefully, stirring to prevent milk from boiling over. For thinner cereal, stir in 1 to 2 tbsp additional hot water or milk for each serving. For thicker cereal, let stand a few minutes.
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