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Seeds of Change Organic Quinoa Brown & Red Rice With Flaxseed Pouch - 8.5 Oz

Seeds of Change Organic Quinoa Brown & Red Rice With Flaxseed Pouch - 8.5 Oz

Quinoa, Brown & Red Rice, Certified Organic

With flaxseed. Goodness from the ground up. Seed of change products contains only the finest organically grown ingredients, selected with care from farmers we know and trust and prepared with pride. We donate 1% of our sales to support and develop sustainable community based gardening and farming programs. To learn more, visit us at www.seedsofchangefoods.com. USDA Organic. Certified Organic by QAI. Per 1 Cup: 240 calories; 0.5 g sat fat (3% DV); 280 mg sodium (12% DV); less than 1 g total sugars. Good source of fiber contains 4 g of total fat per cup. 100% whole grain. No preservatives. Vegetarian. No artificial colors or flavors. Whole Grain: 55 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Facebook: Find us on Facebook. www.seedsofchangefoods.com.
Nutrition Facts
Serving size 1 cup
Servings Per Container about 2
Amount Per Serving (+)
Calories 240 240
Calories from Fat 35 35
% Daily Value*
Total Fat 4g 5% 5%
Saturated Fat 0.5g 3% 5%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 0mg 0% 0%
Sodium 280mg 12% 12%
Potassium 180mg 4% 6%
Total Carbohydrate 48g 17% 29%
Dietary Fiber 3g 11% 11%
Sugars 1g
Protein 5g 0% 0%
Vitamin A 0% 0%
Vitamin C 10% 10%
Calcium 0% 2%
Iron 6% 6%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Water, Whole Grain Brown Rice (Organic), Red Rice (Organic), Black Quinoa (Organic), Brown Flaxseed (Organic), Sunflower (Organic), Sea Salt, Soy Lecithin.
Product Attributes
Organic
Directions 90 seconds microwave in the pouch. 1. Squeeze: Squeeze pouch to separate rice. 2. Tear: Tear 2 inches to vent. 3. Heat: Heat on high for 90 seconds. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. To Cook in a Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
About the Producer Seeds Of Change

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