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Perfect Fit Meals Chicken Lemon Pepper - 10.5 Oz

Perfect Fit Meals Chicken Lemon Pepper - 10.5 Oz

Lemon Pepper Chicken

Lemon glazed chicken breast over brown rice, garbanzo beans & vegetables. From the Kitchen of Cooking Light (Cooking Light is a food and recipe magazine focused on living a healthy lifestyle. This product is developed under license from Cooking Light Magazine; Cooking Light is not intended as a nutritional claim) Magazine. Heat & eat. Ready in about 2 minutes. Fully cooked. Inspected for wholesomeness by US Department of Agriculture. 340 calories. 33 g carbs. 35 g protein. 8 g fat. 590 mg sodium. Perfect Fit Meals LLC is responsible for this product. For questions or comments, contact cs(at) or visit High pressure processed (HPP). See for details. Packaging is BPA free.
Nutrition Facts

Serving Size: 1package
Servings Per Container:
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 70
Total Fat Amount Per serving 8g 12%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 80mg 27%
Sodium Amount Per serving 590mg 25%
Total Carbohydrate Amount Per serving 33g 11%
Dietary Fiber Amount Per serving 5g 20%
Sugars Amount Per serving 4g
Protein Amount Per serving 35g 51%
Vitamin A 4%
Vitamin C 20%
Calcium 6%
Iron 15%
Chicken Breast, Water, Garbanzo Beans (Prepared Chick Peas, Water, Salt, Mustard, Calcium Chloride, Disodium EDTA), Zucchini, Brown Rice, Onions, Sundried Tomatoes (Tomatoes, Sulfur Dioxide, Salt, Glucose, Citric Acid), Lemon Juice, Lemon Pepper Seasoning (Black Pepper, Salt, Sugar, Lemon Peel, Citric Acid, Lemon Juice Solids (Corn Syrup Solids, Natural Flavor), Onion, Garlic, Oil of Lemon, Turmeric Extract, and Less than 2% Tricalcium Phosphate), Roasted Garlic (Roasted Garlic, Citric Acid), Chicken Base (Chicken Meat, Chicken Broth (Water, Chicken Broth), Salt, Chicken Fat, Sugar, Cornstarch, Corn Oil, 2% or Less of Flavors, Natural Extractives of Turmeric and Annatto), Salt, Garlic Powder, Onion Powder, Spices, Xanthan Gum.
Product Attributes
Directions Keep refrigerated. Microwave Heating Instructions: Tear perforations on side panels and remove label front. Place tray in the microwave. Heat on high for 1:30 - 2 minutes. (If frozen, cook 4:00 min on high.) You may hear popping as a steam dome forms. Once dome deflates, remove film from tray. Caution: Container and contents will be hot! Heating instructions are approximate They will vary due to make, model and temperature calibration of your microwave. Times and settings based on an 1100 watt microwave.
About the Producer Perfect Fit Meals


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