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purely elizabeth Oatmeal Ancient Grain Organic Original - 10 Oz

purely elizabeth Oatmeal Ancient Grain Organic Original - 10 Oz

Nutrition Facts

Serving Size: 0.33cup
Servings Per Container: About 7
Calories Amount Per Serving
160
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 4g 5%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 128mg 2%
Total Carbohydrate Amount Per serving 25g 9%
Dietary Fiber Amount Per serving 4g 14%
Sugars Amount Per serving (-)
Protein Amount Per serving 5g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 10%
Organic Gluten-Free Oats, Organic Flax Seeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Hemp Seeds, Organic Puffed Amaranth.
Superfood Oatmeal, Original

Per 40 g Serving: 5 g protein; 4 g fiber. Certified Vegan. vegan.org. Certified Gluten-free. USDA Organic. Certified Organic by ISDA. No sugar added. Non GMO Project verified. nongmoproject.org. Vibrant texture + delicious taste. With organic quinoa, hemp and chia. Top with purely elizabeth granola. Enjoy hot or cold as overnight oats! Created to help you thrive on your wellness journey. - Elizabeth. Eat purely. Live purely. We believe that food can heal. When you eat better, you feel better. That's why we use superfoods with vibrant flavors and rich textures to create foods you will obsess over. But good health is about more than what you eat. It is a holistic approach centered around my pillars of living purely. You are what you eat. Focus on plant-based, nutrient-rich foods. Limit inflammatory foods. Follow the 80/20 rules 80% of the time be your healthiest self. 20% of the time, indulge - guilt-free. Good health is more than diet. Exercise, stress management and healthy relationships are equally important. Live your best life. Live with intention. Innovate, evolve, grow and be grateful. Best enjoyed with a drizzle of nut butter, fresh fruit + purely elizabeth award-winning salty-sweet granola. Elizabeth award-winning salty-sweet granola. Created in 2009 by Elizabeth Stein, certified holistic nutrition counselor. www.purelyelizabeth.com. Instagram: purely_elizabeth. Facebook; Twitter: /purelyelizabeth. Certified B Corporation.

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Product Attributes
Organic
Gluten Free
Warning Contains: Made in a facility that also processes soy, milk, eggs, peanuts and other tree nuts.
Directions Cooks in 2 Min: Microwave: Combine 2/3 cup of water or milk and 1/3 cup of oatmeal. Microwave for 1-2 minutes. Stove Top: Bring 2/3 cup of water or milk to a boil in a small saucepan. Stir in 1/3 cup of oatmeal and reduce heat to low. Cook for 1-2 minutes. Overnight Oats: Combine 1/3 cup of oatmeal with 1/3 cup of milk. Let sit for 15 minutes (or overnight) in the fridge to allow oats to thicken.
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