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Bobs Red Mill Muffin Mix Cornbread & Cornmeal - 24 Oz

Bobs Red Mill Muffin Mix Cornbread & Cornmeal - 24 Oz

Nutrition Facts
Serving size 1 muffin
Servings Per Container 20
Amount Per Serving (+)
Calories 170 120
Calories from Fat 10 10
% Daily Value*
Total Fat 0 9% 1%
Saturated Fat 0 3% 0%
Trans Fat 0g
Cholesterol 0 6% 0%
Sodium 0 14% 14%
Total Carbohydrate 24g 8% 8%
Dietary Fiber 4g 16% 16%
Sugars 3g
Protein 3g 0% 0%
Vitamin A 2% 0%
Vitamin C 0% 0%
Calcium 6% 2%
Iron 8% 8%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Stone Ground Cornmeal, Stone Ground Whole Wheat Pastry Flour, Cane Sugar, Buttermilk Powder (Milk), Sea Salt (Magnesium Carbonate), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch and Monocalcium Phosphate) and Baking Soda.
Cornbread Mix, Stone Ground

And cornmeal muffin mix. To your good health. Friend of the heart. Made from whole grain corn, whole wheat flour, and other all natural ingredients, this wonderful mix makes piping hot, golden cornbread and cornmeal muffins. Fluffy, wholesome and rich with down home goodness, it's an easily prepared, old-fashioned complement for any meal. You can see out quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods 13521 SE Pheasant Court, Milwaukie, Oregon 97222. Product of the USA.

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Product Attributes
Kosher
Warning Contains: Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Directions All natural keeps best refrigerated or frozen. Cooking: to 2-1/2 cups mix add: 1-1/4 cups water, 1/4 cup oil, 1 egg (or egg substitute). Mix just until blended. (To prepare the entire package add: 2 cups water, 1/3 cup oil and 2 eggs. Spread into a 13x9 inch greased pan and bake at 350 degrees F for 25 minutes. For Cornbread: Use 8x8 inch greased square pan. Bake at 350 degrees for 30 minutes. For Muffins: Fill greased muffin tins. Bake at 400 degrees F for 15 minutes. Makes 12 muffins.
About the Producer Bobs Red Mill Natural Foods
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