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Gardein Meat-Free Meals Beefless Ground the Ultimate - 13.7 Oz
Ground Be'f, Plant-Based
Tacos, shepherd's pie, bolognese - every family favorite starts with the perfect ground! 18 g protein per serving. 120 calories per serving. Gluten free. Always vegan. No dairy ingredients. Non GMO Project Verified. nongmoproject.org. Be inspired. Eat well. Our gluten-free plant-based ground be'f is the perfect start to everyday meals that are quick, delicious and oh-so-good. www.gardein.com. how2recycle.info. Smartlabel: Scan here for more food information or call 1-877-305-6777. Facebook. Twitter. Pinterest. Instagram. Get social with us. Questions or comments, visit us at www.gardein.com or call 1-877-305-6777. Recipes at www.gardein.com.
Serving Size: 0.75cup
Servings Per Container: about 4.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 2g||3%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 0g|
|Monounsaturated Fat||Amount Per serving 0g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 360mg||16%|
|Potassium||Amount Per serving 560mg||10%|
|Total Carbohydrate||Amount Per serving 7g||3%|
|Dietary Fiber||Amount Per serving 5g||18%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 18g||34%|
Water, Textured Soy Protein Concentrate, 2% or Less of: Caramel Color, Salt, Canola Oil, Natural Flavors, Garlic Powder, Yeast Extract, Onion Powder, Black Pepper.
Warning Contains: Contains: soy.
Directions Cooking thoroughly. Cooking instructions: Best in sauce: 3-4 mins, bring your favorite sauce to a simmer over medium heat in a covered sauce pan. Add frozen ground be'f to simmering sauce and cook, covered, for 3 to 4 minutes, stirring frequently. Stovetop: Two Servings: 5-7 mins, Add 1-1/2 cups of frozen ground bef to a large nonstick skillet and cook over medium heat, covered, for 5 to 7 minutes, stirring frequently. Full Bag: Add frozen ground bef to a large nonstick skillet and cook over medium heat, covered, for 7 to 15 minutes, stirring frequently. Add to your favorite recipe. Microwave (1100 Watt): 2 mins Add 1-1/2 cups (2 servings) of frozen ground be'f to a microwave-safe bowl, cover with microwave safe lid and cook for 2 minutes. Add to your favorite recipe. For Food Safety and Quality. Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Gardein bolognese bring your favorite home-made or jarred red pasta sauce to a simmer over medium heat, add gardein frozen ground be'f and continue to simmer for 3-5 minutes until hot throughout. Meanwhile, boil pasta according to package directions. Serve bolognese sauce over cooked pasta and garnish with fresh chopped basil and grated mozzarella or parmesan cheese (or vegan option). Plant-based ground be'f tacos saute gardein ground be'f according to cooking directions above. Add taco seasoning and set aside. Warm up tacos shells and add ground be'f, salsa, guacamole, shredded cheese (or vegan option), and shredded lettuce. Serve with hot sauce and lime wedges and roasted corn. Or skip the shells, serve over lettuce and enjoy a taco salad! Keep frozen.
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