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Betty Crocker Cornbread & Muffin Mix Authentic - 8.5 Oz

Betty Crocker Cornbread & Muffin Mix Authentic - 8.5 Oz

Nutrition Facts
Serving size 0.33 cup mix
Servings Per Container 3
Amount Per Serving (+)
Calories 220 330
Calories from Fat 0 0
% Daily Value*
Total Fat 1.5g 2% 15%
Saturated Fat 0.5g 3% 32%
Trans Fat 0g
Cholesterol 0mg 0% 28%
Sodium 420mg 18% 23%
Potassium 0mg 0% 2%
Total Carbohydrate 48g 18% 18%
Dietary Fiber <1g 3% 3%
Sugars (-)
Protein 4g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 0% 4%
Iron 10% 15%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Enriched Degermed Yellow Corn Meal (Cornmeal, Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid,), Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (Sodium Aluminum Phosphate, Baking Soda), Palm Oil, Dextrose, Salt, Modified Corn Starch.
Cornbread & Muffin Mix

Per 1/3 Cup Mix as Packaged: 220 calories; 0.5 g sat fat (3% DV); 420 mg sodium (18% DV); 10 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredient. Learn more at Ask.GeneralMills.com. Makes 6 muffins. Perfect traditional skillet cornbread. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-446-1898 Mon.-Fri. 7:30 am - 5:30 pm CST. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. www.BettyCrocker.com. how2recycle.info. Carbohydrate Choices: 3.

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Product Attributes
Kosher
Warning Contains: Contains wheat; may contain egg, milk and soy ingredients. Do not eat raw muffin batter.
Directions You Will Need: 1/3 cup milk + 2 tablespoon butter, margarine or spread, (Spread should have more than 65% vegetable oil) melted + 1 egg. 1. Heat oven to 400 degrees F. Prepare desired pan as directed: Cornbread: G generously grease bottom and side of 8-inch round or square baking pan (or use cooking spray). Corn Muffins: Place paper baking cups in 6 regular-size muffin cups. Traditional Skillet Cornbread: Generously grease bottom and side of 8-inch cast-iron skillet )or use cooking spray). Heat skillet oven 10 minutes or until hot. Carefully remove to heatproof surface. 2. Stir cornbread mix, milk, melted butter and egg just until moistened (batter will be lumpy). Spread in either hot skillet, 8-inch pan or muffing cups. 3. Bake 16 to 18 minutes or until golden brown. Immediately remove from pan. High Altitude (3500-6500 ft): No change.
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