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Cedarlane Frozen Meal Tamales Chile & Cheese - 10 Oz
Tamales, Gluten Free, Chile & Cheese
With monterey jack, cheddar and cotija cheeses. Gluten free. www.cedarlanefoods.com. For information about our products, Call: 800-826-3322. www.cedarlanefoods.com.
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Calories | Amount Per serving 270 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 14g | 18% | ||||
Saturated Fat | Amount Per serving 7g | 35% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 30mg | 10% | ||||
Sodium | Amount Per serving 360mg | 16% | ||||
Potassium | Amount Per serving 693mg | 15% | ||||
Total Carbohydrate | Amount Per serving 31g | 11% | ||||
Dietary Fiber | Amount Per serving 6g | 21% | ||||
Total Sugars | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 4g | 8% | ||||
Protein | Amount Per serving 9g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 278mg | 20% | ||||
Iron | Amount Per serving 3mg | 15% |
Gluten Free
Contains: Contains: milk.
Heating Instructions: Keep frozen until ready to heat, do not thaw out. Microwave Oven: Note: Heating instructions were tested with an 1100-watt microwave. Remove tamale from package. Wrap tamale in a damp paper towel and place on a microwave safe plate. Place in oven and heat on high for approximately 2-1/2 - 2-3/4 minutes. Let stand 1 minute before serving. Remove tamale from corn husk and enjoy. (Variations do occur in microwave ovens, so consult your owner’s guide for exact settings and time). Steaming on Stove Top: Remove tamale from package and place a stovetop steamer. Steam for 20-25 minutes. Let Stand for 1 minute before serving. Remove tamale from corn husk and enjoy. Keep frozen.
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Chemical Disclosure for Cookware