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Near East Quinoa Zesty Lemon - 5.22 Oz
Quinoa & Brown Rice Blend, Zesty Lemon
Quinoa & brown rice blend. Flavor with other natural flavors. Per serving: 200 calories; 0.5 g Saturated Fat (3% DV); 300 mg Sodium (13% DV); less than 1 g Total Sugars. Package contains empty space to accommodate grain to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. This package is sold by weight, not by volume. Contents may settle during shipping and handling. Fair Trade Certified Ingredient. See back panel at least 40% of Fair Trade Certified Ingredient. Quinoa: Fair Trade Certified by Fair Trade USA. Neareast.com. how2recycle.com. SmartLabel: Scan for more food information. Call for more food information We're here to help. Neareast.com or 800-822-7423 Please have package available when calling Package contains empty space to accommodate grain to seasoning ratio.
Serving size | 2 ONZ | ||
---|---|---|---|
Servings Per Container | About 2.5 | ||
Amount Per Serving | (+) | ||
Calories | 200 | 220 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 3.5g | 4% | 6% | |
Saturated Fat 0.50.5 | 3% | 4% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 300mg | 13% | 13% | |
Potassium 480mg | 10% | 10% | |
Total Carbohydrate 38g | 14% | 14% | |
Dietary Fiber 3g | 10% | 10% | |
Total Sugars 1g | |||
Added Sugars 0g | |||
Protein 6g | (-) | (-) | |
Calcium | 2% | 2% | |
Iron | 10% | 10% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher
Contains: Contains soy and wheat ingredients.
Range Top Directions; (1) In medium saucepan, bring quinoa and brown rice blend, 2 cups water, and 1 teaspoon olive oil to a boil. (2) Turn heat to a medium boil, add contents of Spice Sack and mix well. (3) Cover; boil gently for 19-22 minutes or until most of water is absorbed. (4) Remove from heat. Let stand for 5 minutes. (5) Fluff lightly with fork before serving. About 2 1/2 cups prepared. High altitude preparation: At high altitude, increase water to 2-1/4 cups and cook time by 5-10 minutes. Microwave directions: (1) In around 2-quart microwaveable glass casserole, combine quinoa and brown rice blend, contents of Spice Sack, 2 cups of water, and 1 teaspoon olive oil. (2) Cover; microwave at HIGH for 6 minutes. Mix. (3) Cover; microwave at HIGH for 9-12 minutes or until all water is absorbed. (4) Let stand about 5 minutes. (5) Fluff lightly with fork before serving. Microwave may vary. Adjust times as needed.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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