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Cedarlane Frozen Meal Tamales Sweet Corn - 10 Oz

Cedarlane Frozen Meal Tamales Sweet Corn - 10 Oz

Nutrition Facts

Serving Size: 1tamale
Servings Per Container: 2
Calories Amount Per Serving
320
% Daily Value
Calories From Fat Amount Per serving 160
Total Fat Amount Per serving 17g 22%
Saturated Fat Amount Per serving 9g 45%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 40mg 13%
Sodium Amount Per serving 400mg 17%
Potassium Amount Per serving 687mg 15%
Total Carbohydrate Amount Per serving 37g 14%
Dietary Fiber Amount Per serving 6g 22%
Sugars Amount Per serving 8g
Protein Amount Per serving 10g 0%
Vitamin A 100%
Vitamin C 8%
Calcium 15%
Iron 20%
Sweet Corn, Roasted Poblano Chiles (Poblano Chiles, Expeller Pressed Canola Oil), Monterey Jack Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt and Enzymes), Corn Masa Flour (Corn Treated with Lime), Butter (Pasteurized Cream), Organic Sugar, Expeller Pressed Canola Oil, Aluminum Free Baking Powder, Salt).
Tamales, Sweet Corn

With poblano chiles and monterey jack cheese. Gluten free. For more information about our products, Call: 800-826-3322; www.cedarlanefoods.com.

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Product Attributes
Gluten Free
Warning Contains: Contains: milk.
Directions Heating Instructions: Keep frozen until ready to heat. Do not thaw out. Microwave Oven: Note: Heating instructions were tested with an 1100-watt microwave. Remove tamale from package. Wrap tamale in a damp paper towel and place on a microwave safe plate. Place in oven and heat on high for approximately 2-1/4 to 2-1/2 minutes. Let stand 1 minute before serving. Remove tamale from corn husk and enjoy. (Variations do occur in microwave ovens, so consult your owner's guide for exact settings and time). Steaming on Stove Top: Remove tamale from package and place on a stovetop steamer. Steam for 20-25 minutes. Let stand for 1 minute before serving. Remove tamale from corn husk and enjoy. Keep frozen.
About the Producer CedarLane Natural Foods
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