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Louisiana Entree Mix Cajun Gumbo & Rice Box - 8 Oz

Louisiana Entree Mix Cajun Gumbo & Rice Box - 8 Oz

Nutrition Facts

Serving Size: 2tbsp dry mix
Servings Per Container: About 8
Calories Amount Per Serving
100
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 1220mg 53%
Potassium Amount Per serving 68mg 2%
Total Carbohydrate Amount Per serving 22g 8%
Dietary Fiber Amount Per serving 0g 0%
Sugars Amount Per serving (-)
Protein Amount Per serving 2g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 6%
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dried Onion, Salt, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Protein, Safflower Oil), Monosodium Glutamate, Spices, Caramel Color, Dried Garlic, Natural Flavor.
Entree Mix, Gumbo & Rice, Cajun

Produced with genetic engineering. Est. 1982. Bring the taste of Louisiana home! Gumbo is so much a part of South Louisiana's cultural palate that it has been recognized as Louisiana's official cuisine. Try our Cajun Gumbo & Rice Entree Mix with your choice of meat, seafood (or Both), and you'll understand why! We're Louisiana born and bred; in fact, we're so proud of where we're from, it's in our very name. We're proud of our products too as they reflect the rich cultural heritage of a region known for great food and good times. With our easy to use and flavorful seasonings, sauces, breading mixes, and entrees, it's never been easier to Bring the Taste of Louisiana Home. LouisianaFishFry.com. Visit us at LouisianaFishFry.com for product info, recipes, and more! (800) 356-2905; (225) 356-2905. Try Our Other Delicious Products: Additional Entree Mixes with Rice. Base Entree Mixes. Sealed pouch inside. Proudly manufactured in Louisiana.

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Product Attributes
Warning Contains: Contains: wheat.
Directions Cooking Directions: 3 Easy Steps. For Chicken & Sausage Gumbo: 1. In 4 qt. pot, combine 6 cups of cold water or chicken stock and LA Fish Fry Gumbo & Rice Entree Mix. Stir often while bringing to a boil. 2. Add 2 lbs. of thoroughly cooked (to 165 degrees F) chicken and /or sausage. 3. Bring to a second boil. Reduce heat to low, U cover, and simmer for 25 minutes, or until rice is tender. Stir occasionally. Remove from heat. Enjoy! For Seafood Gumbo: Follow Step 1 above. Substitute 2 lbs. of uncooked seafood for the chicken/sausage in Step 2. Bring to a second boil. Reduce heat to low, cover, and simmer for 25 minutes, or until rice is tender. Stir occasionally. Remove from heat (add oysters at this time, if desired). Ensure seafood is thoroughly cooked to an internal temperature of 145 degrees F. Enjoy! Add meat or seafood for a complete meal.
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