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Louisiana Entree Mix Cajun Gumbo & Rice Box - 8 Oz
Entree Mix, Gumbo & Rice, Cajun
Contains bioengineered food ingredient. New look! Same recipe. Bring the taste of Louisiana home. Fish fry products. Add meat or seafood for a complete meal. In South Louisiana, gumbo is deeply rooted in the local culture, to the point where it has been officially recognized as the official cuisine of the entire state. Try our Cajun Gumbo & Rice Entree Mix with your choice of meat, seafood or both, and you'll understand why! Eat like a local. Sealed pouch inside. Here at Louisiana Fish Fry, we believe Louisiana flavor isn't just about what's on the table - it's about who's around it. We pride ourselves in providing quality, authentic ways for you to bring the essence of Louisiana to your table. Because life needs Louisiana flavor. www.louisianafishfry.com. For more recipes and meal inspiration visit: www.louisianafishfry.com. Proudly manufactured in the USA.
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Calories | Amount Per serving 90 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 950mg | 41% | ||||
Potassium | Amount Per serving 0mg | 0% | ||||
Total Carbohydrate | Amount Per serving 19g | 7% | ||||
Dietary Fiber | Amount Per serving 1g | 4% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 0mg | 0% | ||||
Iron | Amount Per serving 0mg | 0% |
Contains: This product contains sulfiting agents. Contains: wheat.
Cooking Directions: To Make Chicken & Sausage Gumbo: 1. Combine cold water or chicken stock (6 cups) and Entree Mix in a 4qt. pot. Bring to a boil on medium-high heat, stirring frequently. 2. Add cooked chicken and/or sausage (2 Ibs). Bring to a second boil, then reduce heat to low. 3. Cover pot and simmer for 25 minutes or until rice is tender. Stir occasionally. Ensure meat is thoroughly cooked to 165\ degrees F. Remove from heat. Enjoy! To Make Seafood Gumbo: 1. Combine cold water or seafood stock (6 cups) and Entree. 1. Mix in a 4qt. pot. Bring to a boil, then reduce heat to low. Cover and simmer for 10 minutes. 2. Add uncooked seafood (2 lbs). Bring to a second boil, then reduce heat to low. 3. Cover pot and simmer for 15 minutes or until rice is tender. Stir occasionally. Remove from heat. Ensure seafood is thoroughly cooked to 145 degrees F. Enjoy!
Louisiana Fish Fry Products, Ltd.
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