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Wheat Montana Cereal 7-Grain - 1.6 Lb
Cereal, 7-Grain with Flax Seed
Whole Grain: 14g or more per serving. Eat 48g or more of whole grains only. WholeGrainsCouncil.org. Good source of fiber and protein. No cholesterol. Low sugar and sodium. Low glycemic index. Vitamin and mineral rich. Contains Omega-3S. Non-GMO Project verified. nongmoproject.org. All natural. Whole grain. You'll love the nutrition-packed goodness of our 7-grain cereal it's also great for cookies pancakes, and breads. From our farm to your table. Farms & Bakery. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers. Good morning made that much better when you start the day with this delicious, hearty 7 grain hot breakfast packed with fiber, omega-3s, protein, vitamins and minerals, it’s ready in just 5 minutes. You can even enjoy it later in the day, since it’s a perfect way to add flavor to your baked goods. You'll be amazed that something old fashioned is so perfect for today’s busy lifestyle. Thanks for choosing wheat Montana! Dean Folkvord, founder. Vaad Hakashrus of Montana. www.wheatmontana.com Come visit us in three forks, Montana.
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Calories | Amount Per serving 100 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 2% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 0.5g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 5mg | 0% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 22g | 7% | ||||
Dietary Fiber | Amount Per serving 3g | 12% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 2% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 6% |
Low Sodium
Contains: Contains: wheat.
Cooking Instruction: Servings 1 Water 1/2 cup, Cereal 1/4 cup, Salt (optional) Dash. Servings 2 Water 1 cup, Cereal 1/2 cup, Salt (optional) 1/8 tsp. Servings 4 Water 21/4 cups, Cereal 1 cup, Salt (optional) 1/4 tsp. Microwave (one serving) for chewier cereal: Microwave water and salt on high in bowl 2 1/2 minutes, Stir microwave water and salt on high 2-3 minutes, Stir. Stove Top for chewier cereal: Boil water and salt, in 7-Grain cereal. Cook about 5 minutes over medium heat, stirring occasionally. For creamier cereal: Combine water, 7-Grain cereal and salt. Bring to boil. Cook about 5 minutes over medium heat, stirring occasionally.
WHEAT MONTANA FARMS & BAKERY
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