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Frontier Soups Soup Mix Homemade In Minutes Gluten Free Chicago Bistro French Onion - 4.75 Oz
Soup, French Onion, Chicago Bistro
100% natural. Low sodium. Happiness in about 50 minutes. Soup so good, you'll call it dinner! Most Frontier Soups' Homemade in Minutes varieties cook in 30 minutes or less, so easy! No added salt, preservatives or MSG. An additional 290 calories per serving with topping.
Serving size | |||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 220 | 90 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat (-) | 14% | 0% | |
Saturated Fat (-)(-) | 23% | 0% | |
Trans Fat (-) | |||
Cholesterol (-) | 7% | 0% | |
Sodium (-) | 49% | 0% | |
Potassium (-) | (-) | (-) | |
Total Carbohydrate (-) | 9% | 6% | |
Dietary Fiber (-) | 28% | 24% | |
Total Sugars (-) | |||
Added Sugars (-) | |||
Protein (-) | (-) | (-) | |
Calcium | 10% | 6% | |
Iron | 35% | 10% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Low Sodium
50 minutes from stovetop to table! Serves 4. Rich & Robust with/without the topping of French bread & cheese. You Will Also Need: 3 tbsp butter, 1 large sweet onion, 6 cups canned beef broth, 1/2 cup apple cider or apple juice, 1-2 tbsp Worcestershire. Optional Topping: 8 oz shredded Gruyere cheese, 4-6 slices French Bread toasted, or 2 cups croutons. Here's What You Do: Peel onion and cut into quarters, then cross cut quarters to form narrow semi-circle slices. In a 4-quart pot melt butter and saute onion 10 minutes, or to caramelize onion, add 1 tsp sugar and continue to cook to a golden brown an extra 10 minutes. Add contents of soup mix and stir 30 seconds. Add broth, apple cider and Worcestershire. Bring to a simmer, cover and cook on low 45 minutes and serve!
FRONTIER SOUPS
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