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McCanns Oatmeal Irish Steel Cut - 16 Oz
Imported Steel Cut
100% Whole Grain: 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Each serving of steel cut oatmeal contains 2 grams of soluble fiber. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 2 grams of the 3 grams of beta glucan soluble fiber necessary per day to have this effect. Non GMO Project verified. nongmoproject.org. Steel Cut Oats are a long standing tradition in ireland where the rich soil and moist climate produce some of the finest oats in the world. One look tells you that Steel Cut Oats are different. The outer husk is removed from the oat kernel which is then cut into pieces using steel discs. That's it! (no steaming and rolling like conventional oats). The result is a truly distinct flavor and texture that delivers the goodness of unprocessed whole grain oats. Diet experts and nutritionists are recommending steel cut oats as the perfect start to your morning. A hearty bowl of McCann's Steel Cut Oats, unlike most highly processed breakfast cereals, gives you sustained energy to power you through your morning. May the road rise to meet you. May the wind be always at your back. May the sun shine warm upon your face. - Irish Blessing. We've been warming the hearts, minds and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the whole grain goodness of McCann's Irish Oatmeal today. 100% whole grain goodness. The light heart lives long. - Irish Blessing www.mccanns.ie Please visit us at www.mccanns.ie for product information, recipes and so much more! International Exibition Awarded by United States Centennial Commission. Philadelphia MDCCCLXXVI. Imported from Ireland. Product of Ireland. Use McCann's Imported Steel Cut Irish Oatmeal to make Irish Porridge and Overnight Oats. Irish Porridge is traditionally served with fresh buttermilk, and is also good with milk or cream and brown sugar or honey or with butter.; There are “oats.” Then there are McCann’s Irish Oats. If you love oats, you should be crazy about McCann’s. If you’re already crazy about McCann’s, we understand!; If you love breakfast and want to satisfy your sweet craving while eating healthy, go for the wholesome Quick Cooking Rolled Oats Irish Oatmeal from McCann's . Nutrition-packed with hearty rolled oats and the sweet, savory flavors of your own additions, this oatmeal will keep you full and energetic all the way until lunchtime. Turn it into a tasty and nutritionally balanced meal by adding fresh fruits.; McCann's has been warming the hearts, minds and souls of the most discriminating oatmeal lovers for over 150 years. You will easily enjoy the all-natural, whole-grain goodness that this McCann's Irish oatmeal brings to you.
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Calories | Amount Per serving 150 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2g | 2% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 0.5g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 130mg | 2% | ||||
Total Carbohydrate | Amount Per serving 30g | 11% | ||||
Dietary Fiber | Amount Per serving 3g | 11% | ||||
Soluble Fiber | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 0mg | 0% | ||||
Iron | Amount Per serving 1.5mg | 8% |
Kosher
Boil: Cooking Directions Irish Porridge Into four cups of briskly boiling water sprinkle one cup of oatmeal, stirring well. When the porridge is smooth and beginning to thicken, reduce heat and simmer uncovered for about 30 minutes, stirring occasionally. Traditionally served with fresh buttermilk, Irish porridge is also good with milk or cream and brown sugar or honey, or with butter. This recipe makes 4 servings. For thicker oatmeal, use less water. Cooking Directions Short Cut to Steel Cuts Method Boil four cups of water in a pot. Add 1 cup of steel cut oats and simmer 1 minute. Cover pot and store overnight in refrigerator. The next morning cook the oatmeal on low for 9–12 minutes; stirring occasionally. This recipe makes 4 servings. For thicker oatmeal, use less water.
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