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Zatarains Fish Fri Breading Mix Seefood Seasoned New Orleans Style - 10 Oz

Zatarains Fish Fri Breading Mix Seefood Seasoned New Orleans Style - 10 Oz

Nutrition Facts

Serving Size: 2tbsp mix
Servings Per Container: about 17
Calories Amount Per Serving
50
% Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 0G 0%
Saturated Fat Amount Per serving (-) (-)
Trans Fat Amount Per serving (-)
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving (-) (-)
Sodium Amount Per serving 630MG 26%
Total Carbohydrate Amount Per serving 12G 4%
Dietary Fiber Amount Per serving (-) (-)
Sugars Amount Per serving (-)
Protein Amount Per serving 1G 0%
Vitamin A 2%
Vitamin C (-)
Calcium (-)
Iron 2%
Enriched Corn Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Red Pepper), Citric Acid, Monosodium Glutamate (Flavor Enhancer), Garlic, Corn Maltodextrin, Onion, Lemon Puree, Sugar, and Lemon Juice
Seasoned Fish Fri

Zatarain's Seasoned Fish Fri brings authentic New Orleans-style flavor to your kitchen! This fully seasoned, corn-based mix offers a light coating to seafood or veggies like okra and delivers more flavor than Zatarain's Wonderful Fri mix with a blend of real lemon, red pepper, onion and garlic. Simply roll in mix and fry (or bake) to a light golden brown, and in no time you can enjoy the flavor and soul of The Big Easy!

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Product Attributes
Directions BAKING DIRECTIONS: 1. BRUSH 1 lb. fish fillets on both sides with oil. Pour Fish-Fri onto plate. Roll fish in Fish-Fri until evenly coated. 2. PLACE fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. BAKE in preheated 450degF oven 15 minutes or until fish flakes easily with a fork. FRIED FISH DIRECTIONS: 1. POUR 1 inch of vegetable oil into large skillet. Or fill deep fryer no more than 1/3 full with oil. Heat oil to 350degF on medium heat. 2. POUR Fish-Fri onto plate. Use 1/2 cup Fish-Fri per 1 lb. fish. Roll fish in Fish-Fri until evenly coated. 3. FRY fish until light golden brown.
About the Producer MCCORMICK & COMPANY, INC.
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