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Riceland Rice Brown Natural Extra Long Grain - 32 Oz
Brown Rice, Natural, Extra Long Grain
Whole grain, good source. The US Department of Agriculture's new dietary guidelines place great emphasis on the importance of grain products as a foundation for a well balanced diet. They recommend 6 to 11 servings daily of grains, like rice, and foods made from grain. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease and certain cancers. Grown in USA.
Serving Size: 0.25cup
Servings Per Container: 22
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 10|
|Total Fat||Amount Per serving 1g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving (-)||(-)|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 100mg||3%|
|Total Carbohydrate||Amount Per serving 32g||11%|
|Dietary Fiber||Amount Per serving 1g||4%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 3g||0%|
Long Grain Brown Rice.
Directions Use this quick method for 3 cups of tender fluffy rice: 1. Combine in a 2-quart saucepan: 1 cup Riceland Natural Brown Rice, 2 cups water, 1 tbsp. oil or margarine, optional. 2. Stir lightly; bring to a rolling boil & reduce heat to simmer (low boil). 3. Cover with a tight-fitting lid and simmer for 35-45 minutes. 4. Salt to taste. Store brown rice in refrigerator or freezer.
About the Producer Riceland Foods
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