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Garden Lites Broccoli Souffle - 7 Oz

Garden Lites Broccoli Souffle - 7 Oz

Cheddar Broccoli Bake

Made with broccoli, brown rice & select spices, topped with our rich cheddar cheese sauce. Tasty new look! The delicious vegetable company. Gluten free. 210 calories. 12 g protein. 5 g fiber. 8 g whole grains. We're the delicious vegetable company. What does that mean? Our mission is to transform freshly picked vegetables into surprisingly delicious foods. It means we always start with veggies, making them the first ingredient in all of our products. So please take a moment and enjoy how delicious vegetables can taste. We're headed back to the garden for more inspiration. 2 full servings of vegetables. Also try our muffins! Also try our muffins! Packaging: Carton: Cardboard, widely recycled. Bowl (BPA Free): PETE plastic, widely recycled. Visit us online at: GardenLites.com. Facebook/GardenLites. Twitter (at)GardenLites. Gluten free, soy free, nut free. Weight Watchers PointsPlus 5. The PointsPlus value for this produce was calculated by Classic Cooking LLC and is provided for informat
Nutrition Facts

Serving Size: 1bake
Servings Per Container: 1
Calories Amount Per Serving
210
% Daily Value
Calories From Fat Amount Per serving 50
Total Fat Amount Per serving 6g 9%
Saturated Fat Amount Per serving 2.5g 13%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 10mg 3%
Sodium Amount Per serving 650mg 27%
Total Carbohydrate Amount Per serving 29g 10%
Dietary Fiber Amount Per serving 5g 20%
Sugars Amount Per serving 4g
Protein Amount Per serving 12g 24%
Vitamin A 45%
Vitamin C 25%
Calcium 15%
Iron 4%
Broccoli, Egg Whites, Onion, Brown Rice (Water, Brown Rice), Cheddar Cheese Sauce (Low-Fat Milk, Cheddar Cheese [Milk, Salt, Cultures, Kosher Enzymes, Disodium Phosphate (a Natural Emulsifier)], Corn Starch, Garlic Powder, Onion Powder, Gum Blend [Locust Bean, Guar, Xanthan], Annatto Extract [for Color], Black Pepper), Corn Starch, Spice Mix (Dehydrated Onion, Spices, Corn Starch, Natural Flavors, Tomato Powder, Potassium Chloride, Yeast Extract), Soluble Corn Fiber, Sugar, Canola Oil, Sea Salt, Garlic Powder, Onion Powder, Black Pepper.
Product Attributes
Kosher
Gluten Free
Warning Contains: Contains: egg, milk.
Directions Keep frozen. Heating and Storage: For best results, keep and heat from frozen. Microwave: 4-1/2 mins. Do not remove outer plastic wrap. Heat on high for 3-1/2 minutes. Let stand 1 minute, remove plastic wrap from bowl. Heat uncovered at 50% power for 1 more minute. Microwave times are based on a 1000 watt oven and may vary due to wattage. Oven: 30-40 mins. Remove outer plastic wrap. Preheat oven to 350 degrees F. Heat plastic container uncovered on a baking sheet for 30-40 minutes. Do not heat in toaster or convection oven.
About the Producer Classic Cooking

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