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Zatarains Fish Fri Breading Mix Seafood Wonderful New Orleans Style - 10 Oz

Zatarains Fish Fri Breading Mix Seafood Wonderful New Orleans Style - 10 Oz

Seafood Breading, Wonderful

A New Orleans tradition since 1889. All corn product. www.zatarains.com. Comments or questions? Call 1-877-837-3796 or visit us at www.zatarains.com for great recipe ideas and product information.
Nutrition Facts

Serving Size: 2tbsp mix
Servings Per Container: about 18
Calories Amount Per Serving
60
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving (-) (-)
Trans Fat Amount Per serving (-)
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving (-) (-)
Sodium Amount Per serving 0mg 0%
Total Carbohydrate Amount Per serving 13g 4%
Dietary Fiber Amount Per serving (-) (-)
Sugars Amount Per serving (-)
Protein Amount Per serving 1g 0%
Vitamin A (-)
Vitamin C (-)
Calcium (-)
Iron (-)
Enriched Corn Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).
Product Attributes
Directions 3 ways to cook. Friend Fish Directions: 1. Pour 1 inch of vegetable oil into large skillet or fill deep fryer no more than 1/3 full with oil. Heat oil to 350 degrees F on medium heat. 2. Pour Fish-Fri onto plate. Use 1/2 cup Fish-Fri per 1 lb. fish. Roll fish in Fish-Fri until evenly coated. 3. Fry fish until light golden brown. Note: For thicker coating drip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish-Fri. Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish-Fri onto plate. Roll fish in Fish-Fri until evenly coated. 2. Place fish on shallow baking pan sprayed without stick cooking spray. Spray top of fish with cooking spray. 3. Bake in preheated 450 degrees F oven 15 minutes or until fish flakes easily with a fork. Refrigerate after opening.

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