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RiceSelect Quinoa Gluten Free Red Jar - 22 Oz
Red Quinoa
Certified gluten-free. Good source of fiber & protein. Non GMO Project verified. nongmoproject.org. www.riceselect.com. BPA free. Red Quinoa has an earthy flavor and a chewy texture. It is a source of complete protein (containing all 9 essential amino acids), a good source of folate, zinc, copper and an excellent source of phosphorous. It holds up well in cold dishes like salads.
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Calories | Amount Per serving 170 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2.5g | 3% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 320mg | 6% | ||||
Total Carbohydrate | Amount Per serving 30g | 11% | ||||
Dietary Fiber | Amount Per serving 5g | 18% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 6g | 10% | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Iron | Amount Per serving 2mg | 10% |
Kosher,Gluten Free
Boil: Cooking Red Quinoa 2 cups water 1/2 tsp. salt (optional) 1 tsp. butter or olive oil (optional) 1 cup quinoa Bring water to boil. Add salt and butter or olive oil, if desired. Stir in quinoa. Cover with lid; reduce heat to low and simmer for 15 minutes. Remove from heat and let stand (covered) 5 minutes. Fluff with fork and serve. Yields approximately 3-1/4 cups.
Riviana Foods Inc.
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