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Roland Quinoa Gluten Free Garden Vegetable Pouch - 5.46 Oz
Quinoa, Garden Vegetable
Est 1934. Simply add water, heat & serve. No artificial flavors. 100% Whole Grain: 45 g or more per serving. Eat 45 g or more of whole grains daily. WholeGrainsCouncil.org. Gluten free. Ready in 15 minutes. Roland seasoned quinoa is a delicious and convenient way to enjoy what is known as the mother grain. Harvested for centuries high in the Andes Mountains of South America, quinoa is a good source of protein and fiber. Our quinoa can be enjoyed by itself or as a side dish to accompany any meal. Our garden vegetable quinoa blends the flavors of carrots, onions, tomatoes, celery, garlic, & spices together for a savory combination. Try it alongside meat or seafood as a side dish for your next dinner. www.rolandfood.com. Product of USA.
Ingredients
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Serving Size: 0.25cup dry Servings Per Container: about 3 |
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| Calories | Amount Per Serving
160 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 25 | |
| Total Fat | Amount Per serving 2.5g | 3% |
| Saturated Fat | Amount Per serving 0g | 2% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 240mg | 11% |
| Potassium | Amount Per serving 313mg | 6% |
| Total Carbohydrate | Amount Per serving 29g | 10% |
| Dietary Fiber | Amount Per serving 3g | 12% |
| Sugars | Amount Per serving 2g | |
| Protein | Amount Per serving 6g | 0% |
| Vitamin A | 15% | |
| Vitamin C | 4% | |
| Calcium | 2% | |
| Iron | 10% | |
Pre-Washed Quinoa, Dehydrated Vegetable (Carrot, Onion, Tomato, Garlic, Spinach, Celery). 2% or Less of Tomato and Onion Powders, Sea Salt, Yeast Extract, Dehydrated Pinto Beans, Parsley, Silicon Dioxide.
Product Attributes
Kosher
Gluten Free
Directions
Cooking: 1. Bring 1-1/2 cups water to a boil. 2. Add entire contents of pouch and mix well. 3. Reduce heat and cover. 4. Simmer 14-18 minutes or until liquid is absorbed. 5. Stir. 6. Serve at room temperature for greater flavor intensity. Store in a cool and dry place.
About the Producer
Roland Food
Disclaimer
Product details/images for convenience only. Consult Product label for the most current and accurate information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.
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