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O Organics Organic Cereal Oat & Rice Toasted Os - 14 Oz

O Organics Organic Cereal Oat & Rice Toasted Os - 14 Oz

Nutrition Facts
Serving size 1.66 cup
Servings Per Container about 10
Amount Per Serving (+)
Calories 160 160
Calories from Fat 20 20
% Daily Value*
Total Fat 0 3% 3%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg 0% 1%
Sodium 165mg 7% 7%
Potassium 130mg 2% 9%
Total Carbohydrate 30g 11% 9%
Dietary Fiber 3g 12% 12%
Soluble Fiber 1g
Insoluble Fiber 2g
Sugars 1g
Other Carbohydrate 18g
Protein 5g 0% 0%
Vitamin A 4% 4%
Vitamin C 0% 0%
Calcium 20% 20%
Iron 8% 8%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (Antioxidants to Maintain Freshness).
Cereal, Organic, Toasted O's

Per 1-2/3 Cup: 150 calories; 0 g sat fat (0% DV); 150 mg sodium (7% DV); 2 total sugars. USDA Organic. Certified Organic by Quality Assurance International. 50+% Whole Grain: 34 g or more per serving. 50% of the grain is whole grain. WholeGrainsCouncil.org. Organic from the Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Just ad

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Product Attributes
Organic
Kosher
Warning Contains: Contains: wheat.
Directions Store in a cool, dry place. Keep liner closed after opening. To open, slide finger under tab and break seal from left to right.
About the Producer Lucerne
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