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Birds Eye Steamfresh Veggie Made Cauliflower Riced With Savory Herb - 10 Oz
Riced Cauliflower, Savory Herb
No artificial flavors. Per 1 Cup: 80 calories; 0.5 g sat. fat (3% DV); 500 mg sodium, (22% DV); 3 g total sugars. 6 g carbs per serving. See nutrition information for sodium content. Cooks in the bag. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Serving size | 1 cup frozen | ||
---|---|---|---|
Servings Per Container | about 2.5 | ||
Amount Per Serving | (+) | ||
Calories | 80 | 180 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 5g | 6% | 15% | |
Saturated Fat 0.50.5 | 3% | 8% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 500mg | 22% | 49% | |
Potassium 190mg | 4% | 10% | |
Total Carbohydrate 6g | 2% | 5% | |
Dietary Fiber 3g | 11% | 21% | |
Total Sugars 3g | |||
Added Sugars 0g | |||
Protein 1g | (-) | (-) | |
Calcium | 2% | 4% | |
Iron | 2% | 4% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Cook thoroughly. See cooking instructions. For food safety and quality follow these instructions carefully: Keep frozen. Do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only product at a time promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - Adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 Minute after cooking. (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Lay flat when microwaving. Microwave Cook Time: Wattage:1200; Minutes: 4 1/2. Wattage; 1000; Minutes: 5. Wattage: 800; Minutes: 5 1/2. For microwave ovens less than 800 watts, please use stovetop instructions. Caution! Product will be hot! Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water. 2. Cover and cook over medium heat for 8 to 9 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. (Stand time is important for food safety). Stir well and serve. For food safety and quality follow these instructions carefully; keep frozen. Do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only product at a time promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! Keep frozen. Do not thaw. Tear here. Pick up here.
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