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Keen One Quinoa Cup Garden Medley - 2.5 Oz
Quinoa Cup, Garden Medley
Quinoa & Hemp mixed with savory vegetables that will take you back to the farmers market time after time. 12 g protein. USDA Organic. Certified Organic by: The Colorado Department of Agriculture. Gluten free. Vegan. No GMOs. Ready in 7 minutes. Our Keen One Quinoa Cups have been inspired by hungry college students and busy professionals like ourselves who want something delicious and easy to prepare anywhere. These cups will take you around the world inspired by authentic recipes and our favorite flavorful ingredients with organic protein packed quinoa goodness in every bite! Cheers, Christopher Founder + President. Plant-based. keenonefoods.com. For more information, recipe ideas, or comments about this product, please visit our website: keenonefoods.com.
Serving Size: 1container
Servings Per Container: 1
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 8g||10%|
|Saturated Fat||Amount Per serving 1g||5%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 370mg||16%|
|Potassium||Amount Per serving 0||20%|
|Total Carbohydrate||Amount Per serving 40g||15%|
|Dietary Fiber||Amount Per serving 7g||25%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 12g||0%|
Par-Cooked Quinoa (Designates Certified Organic), Hulled Hemp Seed (Designates Certified Organic), Chia Seed (Designates Certified Organic), Dried Tomato (Designates Certified Organic), Freeze-Dried Peas (Designates Certified Organic), Dried Carrot (Designates Certified Organic), Sea Salt, Dried Broccoli (Designates Certified Organic), Dried Spinach (Designates Certified Organic), Dried Onion (Designates Certified Organic), Dried Garlic (Designates Certified Organic), Turmeric (Designates Certified Organic), Black Pepper (Designates Certified Organic).
Directions Microwave Instructions: Peel back film at least half way, fill with 2/3 cup of water to fill line. Microwave for 2-1/2 minutes and let sit covered for an additional 4-5 minutes until water is fully absorbed. Uncover, stir and enjoy! Be careful, contents will be hot and delicious! Cook time depends on elevation & microwave strength. Adjust accordingly. Or Boiling Water Instructions: Peel back film at least half way. Add 1/2 cup of boiling water, stir and let stand for 7-10 minutes. Stir and enjoy! Standing time will determine consistency.