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Keen One Garden Medley Quinoa Cup - 2.5 Oz

Keen One Garden Medley Quinoa Cup - 2.5 Oz

Nutrition Facts

Serving Size: 1container
Servings Per Container: 1
Calories Amount Per Serving
270
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 8g 10%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 370mg 16%
Potassium Amount Per serving 0 20%
Total Carbohydrate Amount Per serving 40g 15%
Dietary Fiber Amount Per serving 7g 25%
Sugars Amount Per serving (-)
Protein Amount Per serving 12g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 6%
Iron 20%
Par-Cooked Quinoa (Designates Certified Organic), Hulled Hemp Seed (Designates Certified Organic), Chia Seed (Designates Certified Organic), Dried Tomato (Designates Certified Organic), Freeze-Dried Peas (Designates Certified Organic), Dried Carrot (Designates Certified Organic), Sea Salt, Dried Broccoli (Designates Certified Organic), Dried Spinach (Designates Certified Organic), Dried Onion (Designates Certified Organic), Dried Garlic (Designates Certified Organic), Turmeric (Designates Certified Organic), Black Pepper (Designates Certified Organic).
Quinoa Cup, Garden Medley

Quinoa & Hemp mixed with savory vegetables that will take you back to the farmers market time after time. 12 g protein. USDA Organic. Certified Organic by: The Colorado Department of Agriculture. Gluten free. Vegan. No GMOs. Ready in 7 minutes. Our Keen One Quinoa Cups have been inspired by hungry college students and busy professionals like ourselves who want something delicious and easy to prepare anywhere. These cups will take you around the world inspired by authentic recipes and our favorite flavorful ingredients with organic protein packed quinoa goodness in every bite! Cheers, Christopher Founder + President. Plant-based. keenonefoods.com. For more information, recipe ideas, or comments about this product, please visit our website: keenonefoods.com.

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Product Attributes
Organic
Gluten Free
Directions Microwave Instructions: Peel back film at least half way, fill with 2/3 cup of water to fill line. Microwave for 2-1/2 minutes and let sit covered for an additional 4-5 minutes until water is fully absorbed. Uncover, stir and enjoy! Be careful, contents will be hot and delicious! Cook time depends on elevation & microwave strength. Adjust accordingly. Or Boiling Water Instructions: Peel back film at least half way. Add 1/2 cup of boiling water, stir and let stand for 7-10 minutes. Stir and enjoy! Standing time will determine consistency.
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