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Bobs Red Mill Pancake & Waffle Mix Gluten Free Paleo - 13 Oz

Bobs Red Mill Pancake & Waffle Mix Gluten Free Paleo - 13 Oz

Pancake & Waffle Mix, Grain Free, Paleo

Gluten free. Tested and confirmed gluten free in our quality control laboratory. Grain free. Paleo. Sourced non-GMO pledge. For more information on our sourced non-gmo pledge, visit bobsredmill.com/non-gmo. An employee-owned company. To your good health. bobsredmill.com/non-gmo. www.BobsRedMill.com/Recipes. Resealable package.
Nutrition Facts
Serving size 0.33 cup dry mix
Servings Per Container about 9
Amount Per Serving (+)
Calories 190 190
Calories from Fat 0 0
% Daily Value*
Total Fat 17g 22% 12%
Saturated Fat 1g 5% 30%
Trans Fat 0g
Cholesterol 125mg 42% 0%
Sodium 250mg 11% 13%
Potassium 368mg 8% 6%
Total Carbohydrate 20g 7% 7%
Dietary Fiber 3g 11% 11%
Sugars (-)
Protein 7g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 4% 4%
Iron 6% 10%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Almond Flour, Arrowroot Starch, Organic Coconut Sugar, Sea Salt, Cream of Tartar, Baking Soda.
Product Attributes
Kosher
Gluten Free
Warning Contains: Manufactured in a facility that also uses tree nuts and soy.
Directions What You'll Need: 1 cup mix; 2 eggs; 1/4 cup water; 1 tbsp coconut oil, melted. Pancake Instructions: Preheat lightly-oiled or non-stick skillet to medium heat. In a large bowl, whisk together a ingredients until smooth. Portion 1/4 cup batter per pancake onto preheated griddle and cook until edges begin to set, about 3-4 minutes. Flip and cook until golden brown. Makes 4-6 pancakes. Waffle Instructions: Preheat waffle iron to medium heat for at least 10 minutes. In a large bowl, whisk together all ingredients until smooth. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles. Store in a cool, dry place.
About the Producer Bobs Red Mill Natural Foods

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