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Bobs Red Mill Pancake & Waffle Mix Gluten Free Paleo - 13 Oz
Pancake & Waffle Mix, Grain Free, Paleo
Gluten free. Tested and confirmed gluten free in our quality control laboratory. Grain free. Paleo. Sourced non-GMO pledge. For more information on our sourced non-gmo pledge, visit bobsredmill.com/non-gmo. An employee-owned company. To your good health. bobsredmill.com/non-gmo. www.BobsRedMill.com/Recipes. Resealable package.
Ingredients
| Serving size | 0.33 cup dry mix | ||
|---|---|---|---|
| Servings Per Container | about 9 | ||
| Amount Per Serving | (+) | ||
| Calories | 190 | 190 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 17g | 22% | 12% | |
| Saturated Fat 1g | 5% | 30% | |
| Trans Fat 0g | |||
| Cholesterol 125mg | 42% | 0% | |
| Sodium 250mg | 11% | 13% | |
| Potassium 368mg | 8% | 6% | |
| Total Carbohydrate 20g | 7% | 7% | |
| Dietary Fiber 3g | 11% | 11% | |
| Sugars (-) | |||
| Protein 7g | 0% | 0% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 4% | 4% | |
| Iron | 6% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Almond Flour, Arrowroot Starch, Organic Coconut Sugar, Sea Salt, Cream of Tartar, Baking Soda.
Product Attributes
Kosher
Gluten Free
Warning
Contains: Manufactured in a facility that also uses tree nuts and soy.
Directions
What You'll Need: 1 cup mix; 2 eggs; 1/4 cup water; 1 tbsp coconut oil, melted. Pancake Instructions: Preheat lightly-oiled or non-stick skillet to medium heat. In a large bowl, whisk together a ingredients until smooth. Portion 1/4 cup batter per pancake onto preheated griddle and cook until edges begin to set, about 3-4 minutes. Flip and cook until golden brown. Makes 4-6 pancakes. Waffle Instructions: Preheat waffle iron to medium heat for at least 10 minutes. In a large bowl, whisk together all ingredients until smooth. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles. Store in a cool, dry place.
About the Producer
Bobs Red Mill Natural Foods
Disclaimer
Product details/images for convenience only. Consult Product label for the most current and accurate information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.
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